Create a good plan of healthy food for three days (breakfast, lunch and dinner)

Answers

Answer 1
Wake up : 7am - get washed up make some light eggs. Take a run/ school lunch some pb and j sandwiches do the rest of your stuff then a good meal of steak and noodles.

Related Questions

8. Good diets can also reduce major risk factors for chronic disease such as___.


A. obesity

B. high blood pressure

C. high cholesterol

D. all of the above

Answers

Explanation:

D. all of the above

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both

Answer:

i would say d all of the above

Explanation:

only bc a good diet can do all of the options.


1.
Why do many young adults (18-24) believe they have to get drunk if/when they
consume alcohol?

Answers

Answer:because somthinmes thay have peer pruesre and that can make people sad if it dont go way so they do that is causing the peer prusere so it stops and somtimes they think its cool when its not because they can get really bad hurt

Explanation:hope this helps and happy hallowen

Issac is experiencing confusion, problems with coordination, and slowed breathing. He is showing a lack of good judgement.

Answers

Answer:

D. Depressants.

Explanation:

He was taking depressants.

a nurse is participating in a group therapy session along with four clients. One client is experiencing moderate anxiety. Which of the following are indicators of moderate anxiety? Select all that apply.A diaphoresisB nauseaC. higher pitched voiceD increased pulse rateE. unable to communicate verbally

Answers

, The indicators of moderate anxiety are:
- Diaphoresis (sweating)
- Nausea
- Higher-pitched voice

The indicators of moderate anxiety are A. diaphoresis, B. nausea, C. higher-pitched voice, and D. increased pulse rate. These are all physical symptoms that can be observed by the nurse and can help determine the level of anxiety the client is experiencing. E. unable to communicate verbally is not an indicator of moderate anxiety, as it is more commonly associated with severe anxiety or panic attacks.

It is important for the nurse to recognize these indicators in order to provide appropriate interventions and support for the client experiencing moderate anxiety. This may include using relaxation techniques, providing reassurance, and encouraging the client to talk about their feelings and concerns.

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Match each example to the correct category.?

Match each example to the correct category.?

Answers

Answer:

Internal influences - The amount of sleep you get has an influence on your health.

External influences - Your friends encouraging you to use a bike helmet has a positive influence on your health.

In the article by kurth (2017), what effect will urbanization have on health inequity?

Answers

In the article by kurth (2017), Choices will be Grater in the access to the health care, Increased in the food deserts, poorer the health outcomes, and more health care providers (* It is also not Grater access to the health care*)

Healthcare providers include hospitals, doctors, the nursing staff, the clinics, nursing homes, the medical practitioners, the nutritionists and also the dieticians, and many more. Hospitals, clinics, and the nursing homes are the places where the patients has come for getting diagnosis for any kind injury or for any kind of disease.

Health care providers involved in the primary care, the nursing care, and also specialty care.

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HELP!!!!!!!! create a chart on how ¨low income¨ effects food, housing, jobs and education

Answers

Food: Low income is associated with a poor quality dietary intake. Compared to those with higher income, lower income individuals consume fewer fruits and vegetables, more sugary beverages and have lower overall diet quality. They also have a harder time finding grocery stores which is called a "Food Desert."

Housing: Neighborhood characteristics have a particularly strong effect on mental health, but also influence risk for many negative physical health outcomes. Research finds that affordable housing located in low-poverty neighborhoods improves health outcomes for residents moving from areas of concentrated poverty.

Education: Poverty reduces a child's readiness for school because it leads to poor physical health and motor skills, diminishes a child's ability to concentrate and remember information, and reduces attentiveness, curiosity and motivation.

You can make a chart that compares each part of poverty. A Venn Diagram would be a good chart to use but that part is up to you.

Hope this helps! :))

What stradegy is a part of campaign to reduce tabacco use?

Answers

Answer:

An appealing campaign name like "Don’t Blow the Years Ahead".

Explanation:

Urine, feces, and saliva always carry bloodborne pathogens.

Answers

Answer:

true

Explanation:

because all 3 of them will carry your dna and your genes

The statement about blood borne pathogen is FALSE.

It can be difficult to identify a body fluid or know for sure whether or not it is contaminated with blood.They are absent unless these are visibly contaminated with blood.

What is pathogen?A pathogen is defined as an organism causing disease to its host, with the severity of the disease symptoms referred to as virulence. Pathogens are taxonomically widely diverse and comprise viruses and bacteria as well as unicellular and multicellular eukaryotes. Pathogens are mostly microscopic, such as bacteria, viruses, protozoa, and fungi, thriving in various places such as air, dust, surfaces, soil.An agent causing disease or illness to its host, such as an organism or infectious particle capable of producing a disease in another organism.

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Which choice correctly identifies a legal opioid and an illegal opioid?

Answers

Answer:

Opioids are a class of drugs that includes the illegal drug heroin as well as power pain relievers available by prescription

Explanation:

Answer:

D. A legal opioid is morphine while an illegal opioid is heroin.

I had this for a K12 4.11 Unit Test: Substance Abuse Prevention quiz so I will only display the questions and correct answer/answers below! (10  question quiz)

1. How have policies changed about smoking in public?

Most states have passed laws prohibiting smoking in most public places.

2. What is the best definition of addiction?

Addiction is a chronic problem in which a person has altered his or her brain and can’t stop taking a substance.

3. What are improper uses of a prescription medicine?

Using the medicine again when a person thinks the same illness has returned

Giving the medicine to a sibling who is sick with the same illness

4. What is a benefit of a smoke-free environment?

People who don’t want to smoke do not have to breathe secondhand smoke.

5. What is the best way to find accurate information on the proper use of medications?

Asking or calling the prescribing doctor’s office

6. What is the purpose of a drug ad placed by a drug company that mentions a medical condition, but not a drug name?

The goal is to get people to ask their doctor about drugs that might treat a condition.

7. Nathan was caught drinking alcohol. This is illegal since he is only 17.

When discussing the problem with a counselor, what should Nathan focus on first?

Taking responsibility for his choices.

8. Which drug is an opioid?

Oxycodone.

9. Which factors may protect a young person from using a substance?

Being self-confident.

Being involved in many activities and organizations.

10. Which choice correctly identifies a legal opioid and an illegal opioid?

D. A legal opioid is morphine while an illegal opioid is heroin.

Have an amazing day everyone!!

metion any two consequence of rapid population growth.​

Answers

Rapid growth has led to uncontrolled urbanization, which has produced overcrowding, destitution, crime, pollution, and political turmoil. Rapid growth has outstripped increases in food production, and population pressure has led to the overuse of arable land and its destruction.

Explanation:

1=Destruction of forest, resulting the drying up of water sources.

2=Dense settlement and the increment of solid waste.

hope this helps you

I need help with this please anything will help I don’t know how to do the rest I got confused thank you

I need help with this please anything will help I dont know how to do the rest I got confused thank you

Answers

Answer:

You match the numbers with the letters and then make the story

Irma is using Sunny Citrus Cleaning Concentrate to clean her kitchen. The citrus-scented cleaner is really strong, so Irma needs to add water to it. To clean her counters, she mixes some of the citrus-scented cleaner and some water in a squirt bottle. To clean her floors, she mixes triple the amount of the citrus-scented cleaner and double the amount of water in a bucket. Which mixture has a stronger citrus scent?

Answers

Answer: To clean her floors, she mixes triple the amount of the citrus-scented cleaner and double the amount of water in a bucket.

Explanation:

the citrus to water ratio would be greater than that of the bottle since shes using triple and only double of the water from the original bottle

The mixture in the bucket will have a stronger citrus scent compared to the mixture in the squirt bottle, which has a lower concentration of the cleaner due to the addition of water.

What is a mixture?

A mixture is a combination of two or more substances that are physically combined, but not chemically combined. In a mixture, the substances maintain their individual properties and can be separated by physical means, such as filtration, distillation, or separation by size or weight.

There are two main types of mixtures: homogeneous and heterogeneous. A homogeneous mixture is a mixture that is uniform in composition throughout, meaning that the components are evenly distributed and cannot be easily distinguished from one another. An example of a homogeneous mixture is saltwater, which is a mixture of salt and water that appears to be a single substance.

On the other hand, a heterogeneous mixture is a mixture that is not uniform in composition, meaning that the components are not evenly distributed and can be easily distinguished from one another. An example of a heterogeneous mixture is a fruit salad, which is a mixture of various types of fruit that are physically combined but can be easily separated by picking out individual pieces of fruit.

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The reverse of the CMS-1500 claim contains special instructions for government programs.
claims are usually submitted electronically to a third party clearinghouse or payer, except when paper claims are permitted using a computer with software that meets electronic filing requirements stablished by HIPAA health insurance portability and accountability Act.
the claim is electronically transmitted as data packets.
upon receipt of data packets a series of edits is conducted to determine whether the claims meet the basic of the HIPAA administrative simplification standard.
any errors at this stage results in rejection of the entire data packet.
claims that pass the initial edits are next edited agains HIPAA claim standards implementation guide requirements.
after passing the first 2 initial edits each claim is reviewed for compliance with coverage and payment policy requirements.
Rejected data packets and individual claims are returned to the submitter ( Provider, billing company, clearinghouse.
Denied claims may initiate the appeals process.
upon successful transmission, an acknowledgment report is generated and transmitted to the submitter of each claim.
electronic claims must meet requirements adopted as the National standard under HIPAA

Answers

Claims are usually submitted electronically as electronic claims or e-claims to a third-party clearinghouse or payer, using a computer with software that meets HIPAA standards.

What is the HIPAA  about?

HIPAA stands for the Health Insurance Portability and Accountability Act, which is a US law that sets standards for the protection of personal health information and the electronic exchange of health information.

E-claims are electronic versions of paper claims that are used to request payment for healthcare services. They are typically submitted by healthcare providers, such as doctors, hospitals, and clinics, to healthcare payers, such as insurance companies, Medicare, or Medicaid.

Therefore, Claims are usually submitted electronically as electronic claims or e-claims to a third-party clearinghouse or payer, using a computer with software that meets HIPAA standards.

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Why is it important during patient handoff, that EMTS and hospital staff to use common language?

Answers

Present-day medical treatment must include patient handoffs. A crucial component of patient care and safety is accurate communication of information about a patient from one member of the health care team to another.

Patient handoffs are an essential part of today's healthcare. One of the most important aspects of patient care and safety and one of the least researched and taught aspects of routine patient care is accurate transmission of patient information from one member of the medical team to another.

Communication problems are one of the main reasons for medical mistakes. Any level of the healthcare system may see this breakdown amongst clinicians. In studies of closed malpractice cases, poor communication has also been identified as a major contributor to avoidable error 1 2. In the era of collaborative care, excellent clinician-to-clinician communication is crucial to facilitating continuity of care, eliminating preventable errors, and providing a safe patient environment.

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write a story about how to control your anger ​

Answers

Answer:I hope this helpful

Explanation:

There once was a little boy who had a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence.The first day the boy had driven 37 nails into the fence. Over the next few weeks as he learned to control his anger, the number of nails hammered daily, gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence. Finally, the day came when the boy didn’t lose his temper at all. He told his father about it and the father suggested that the boy now pulls out one nail for each day that he was able to hold his temper.The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence. He said “you have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one.”

What nutrient helps satisfy hunger longer?

Answers

Answer: Protein

Explanation: A high-protein, low-carbohydrate diet is an effective strategy to manage weight for some people

Protein. Protein helps your muscles grow, it feeds you the iron you need, along with other necessities.

Lifetime Health ch 19 review questions 1-20 its the version with 5 ppl on the cover

Answers

Can you send me a link of the book?

Which person engages in habits that are most harmful to his or her health? A. Martina eats nutritious food, avoids physical exertion, and enjoys spending time with friends. B. Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily. C. Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes. D. Jason is self-conscious about his weight. He tries hard to control his diet but can’t help overeating sometimes.

Answers

Answer:B. Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily

Explanation:

It was either b or d. But I believe that it’s d. Jason is overweight but atleast he tries losing it. on the other hand Mathew is hurting himself by not eating properly and doing drugs.

Answer: B: Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily.

Explanation: Matthew is smoking which is more harmful than overeating sometimes.

If you add bod y lot.ion on your fa ce and have bad ac ne, would it make it worse?

Answers

Yes, it would make it worse.

In some school kitchens, one problem for worker safety is that ovens _____.

Answers

Answer:

A.) Too high for them to reach

Explanation:

In some school kitchens, one problem for worker safety is that ovens is in some school kitchens, one problem for worker safety is that ovens.

What is production function?

Production function of the product has been defined as the relationship in between the quantity of the inputs that has been required to produce the good and the quantity of the output has been produced by the given inputs.

Fixed input has been those inputs whose quantity does not change with the quantity of the output produced and the Variable Input has been defined as the Variable input are those type of input whose quantity varies with the quantity  of the output produced.

Crystal's kitchen cannot fit or more than four ovens, Crystal cannot change the number of ovens. The  ovens are the fixed Input as Crystal lets them know how many workers she needs for each day of the week.In the short run, these workers are Variable inputs, and the ovens are Fixed inputs.

Therefore, In some school kitchens, one problem for worker safety is that ovens is in some school kitchens, one problem for worker safety is that ovens.

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a clue that a sexual dysfunction may be caused by physical factors is that a) Cardiovascular disease b) Depression c) Diabetes d) All of the above

Answers

A clue that a sexual dysfunction may be caused by physical factors is d) All of the above.

So, correct answer is d) All of the above

This means that sexual dysfunction can be linked to cardiovascular disease, depression, and diabetes. These conditions can impact a person's physical health and ability to maintain proper sexual function.

Sexual dysfunction is a problem that can happen during any phase of the sexual response cycle. It prevents you from experiencing satisfaction from sexual activity.

The sexual response cycle traditionally includes excitement, plateau, orgasm and resolution. Desire and arousal are both part of the excitement phase of the sexual response. It’s important to know women don’t always go through these phases in order.

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What does the acronym R.D.A stand for and how does it relate to a person's wellness?

Answers

Recommended Dietary Allowance
Recommended Dietary Allowance (RDA)
The RDA is the average daily dietary intake level that is sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a particular life-stage and gender group.

how does the closing down of the care center contribute to our knowledge of people's attitudes towards Aids​

Answers

The closure of a care center for people with HIV/AIDS could provide valuable information about the current state of attitudes and Knowledge about the disease in a particular community or society.

What is the impact of closing care center?

In general, the closure of a care center that provides support and resources for individuals living with HIV/AIDS could provide insights into people's attitudes towards the disease.

For example, if the closure was due to a lack of funding or support from the community, it may suggest that there is still stigma and discrimination towards people living with HIV/AIDS. It could also suggest that there is a lack of understanding about the disease and its impact on individuals and the wider community.

On the other hand, if the closure was due to advances in medical treatment and a decreasing number of cases, it may suggest that attitudes towards HIV/AIDS have become more positive and that people are more accepting and informed about the disease.

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what is the role of a traditional medical practitioners​

Answers

Answer:

The practitioners of traditional and indigenous medicine rely mainly upon medicinal plants and herbs for the preparation of therapeutic substances. ... The practice of traditional medicine practitioners can help promote such conditions in many ways.

Answer:

The practice of traditional medicine practitioners can help promote such conditions in many ways. It serves as an important focus for international technical cooperation and offers the potential for major breakthroughs in therapeutics and health care delivery.

_______ tenderizes foods that aren't naturally tender

Answers

i think that the answer would be mallet.

a claim of "light" on a label can refer to the product having

Answers

When a product’s label says “light” it means the products contains 1/3 fewer calories (1/2 less fat)

Question 1: In the following scenario, which historical lens is being applied? Why do you think so? The influx of unskilled Irish immigrants into New York City in the 1840s and early 1850s drives down wages for other workers at the low end of the salary ladder.

 Question 2: In the following scenario, which historical lens is being applied? Why do you think so? In 1908, Aram Pothier, an immigrant from Quebec, is elected governor of Rhode Island with strong support from the Québécois community.

 Question 3: In the following scenario, which historical lens is being applied? Why do you think so? Irish immigrants and first-generation Irish-Americans come to dominate the hierarchy of the American Catholic Church in the late nineteenth century.

 Question 4: In the following scenario, which historical lens is being applied? Why

Answers

1. The Marxist lens is being applied, 2. the Ethnic Studies lens is being applied, 3.  the lens of Immigration and Ethnic History is being applied, 4. lens of Social History is being applied.

Question 1: The Marxist perspective is that social, economic, and political power is determined by the ownership of the means of production and distribution of goods.
Question 2: The Ethnic Studies perspective focuses on how race and ethnicity impact social and political structures. The support from the Québécois community led to Aram Pothier's victory, and this shows how ethnic identity and politics were closely intertwined.
Question 3: This perspective examines the history of immigration and how it has shaped American society.
Question 4:  This perspective examines how social structures and institutions shape people's lives and experiences. This scenario highlights how the American Catholic Church's hierarchy was dominated by Irish immigrants and first-generation Irish-Americans in the late nineteenth century. It shows how social factors can influence the composition of an organization and how this can impact its values and practices.

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How can tobacco affect the body?
1.causes nausea
2.makes teeth whiter
3.increases appetite
4.slows heart beat

Answers

4. Slows Heart Beat (have a good day)

Smoking harms your entire cardiovascular system. Nicotine constricts blood arteries, reducing blood flow. Therefore, option (4) is correct option.

What are harmful effects of tobacco?

The leaves of tobacco plants are used in the production of tobacco. Because it has nicotine, which is a substance that can lead to addiction. When you smoke tobacco, whether it be in the form of cigarettes, cigars, or pipes, you expose your body to harmful chemicals, some of which can even cause cancer.

Cancer, heart disease, stroke, lung illnesses, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis, are among diseases that can be caused by smoking cigarettes. Additionally, the chance of tuberculosis, certain eye disorders, and problems with the immune system, like as rheumatoid arthritis, is raised when a person smokes.

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1) In the movie "Elbow Room” there are four ways that the character deals with conflict: Retreat, Denial,
Aggression, and Negotiation. Explain what the character did to show the different ways.

Answers

Answer:

ion kno

Explanation:

my bad

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A laundry basket has 24 t-shirts in it. Four arenavy, 12 are red, and the remaining are white. What is the probability of not selecting a white shirt?A. 1/3B. 2/3C. 3/3D.0 What is true about radiation Mcq? how does the speaker support his idea that his soul has grown deep like the rivers Please help me on this question Someone was shopping at a store that advertised 50% off everything. She found a new CD player originally priced at $76. What was the sale price? Calculate the resistance of a resistor that has a voltage drop of 25 V and a current flow of .5 A. A. 25 OhmsB. 50 OhmsC. 12.5 OhmsD. 0.02 Ohms A condensed income statement by product line for Warrick Beverage Inc. indicated the following for Mango Cola for the past year:Sales $232,300 Cost of goods sold (110,000)Gross profit $122,300 Operating expenses (142,000)Operating loss $(19,700)It is estimated that 14% of the cost of goods sold represents fixed factory overhead costs and that 18% of the operating expenses are fixed. Because Mango Cola is only one of many products, the fixed costs will not be materially affected if the product is discontinued.Question Content Areaa. Prepare a differential analysis dated February 29 to determine whether Mango Cola should be continued (Alternative 1) or discontinued (Alternative 2). If an amount is zero, enter "0". If required, use a minus sign to indicate a loss.Differential AnalysisContinue (Alt. 1) or Discontinue (Alt. 2) Mango ColaFebruary 29ContinueMango Cola(Alternative 1) DiscontinueMango Cola(Alternative 2) DifferentialEffects(Alternative 2)Revenues $fill in the blank fb9a2a02e066008_1 $fill in the blank fb9a2a02e066008_2 $fill in the blank fb9a2a02e066008_3Costs: Variable cost of goods sold fill in the blank fb9a2a02e066008_4 fill in the blank fb9a2a02e066008_5 fill in the blank fb9a2a02e066008_6Variable operating expenses fill in the blank fb9a2a02e066008_7 fill in the blank fb9a2a02e066008_8 fill in the blank fb9a2a02e066008_9Fixed costs fill in the blank fb9a2a02e066008_10 fill in the blank fb9a2a02e066008_11 fill in the blank fb9a2a02e066008_12Profit (Loss) $fill in the blank fb9a2a02e066008_13 $fill in the blank fb9a2a02e066008_14 $fill in the blank fb9a2a02e066008_15Question Content Areab. Should Mango Cola be retained? What is the the part of an expression or equation that are seperated by adonon subtraction, or division symbols. Need help with this problem An earth dam is in danger of failing. A pump is needed to quickly drain the small lake behind the dam. The total energy head required to move water over the top of the dam is 2.43 m. The only pump available is an old 10-cm diameter propeller pump. The power requirement for the motor is 1,000 w and the pump-motor combination has a low efficiency of 50%. Estimate the drawdown (how many centimeters the lake goes down) in the first 2-hour period if the lake has a surface area of 5,000 m2. (Note: Assume that the energy head the pump must overcome does not change much as the lake is lowered in the first 2 hours.) shay took out a $560,000, 10-year mortgage with an APR of 6%. the first month she made an extra payment of $1,200. what is the ending balance at the end of her first month? Please state the steps on how to do the problem a hotel f&b director's decision to add a menu item that is prepared tableside will have the most impact on the f&b department's In the minnesota twin study, identical twins reared apart had more similar personalities than fraternal twins reared together. please select the best answer from the choices provided t f Two trains leave a town at the same time heading in opposite directions. One train is traveling 12 mph faster than the other.After two hours, they are 232 miles apart. What is the average speed of each train? Use the following words to create sentences, you have to add a gerund.Complete the following sentences:Swimming is... Learning English is...Sleeping too much is...Playing sports is... Wearing make-up is... Spirituality refers to: a. Experiences of a relationship with a higher power b. Institutionalized systems of belief including dogmas, creeds, and rituals associated with a higher power c. The study of the breath or wind d. No answer is applicable Problem 3 The Ministry of Finance uses the standard Solow growth model to predict the long-run rate of GDP growth. The rate of population growth equals 0.01; the rate of technological progress equals Need help with these 2 questions please !!!!!!! ASAP What land may interfere with the construction of the border? what may happen to this land? provide the source