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List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer 1

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer 2

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping


Related Questions

A nerve cell that sends signals or transmits nerve impulses.

Answers

Answer:

QUESTION:

A nerve cell that sends signals or transmits nerve impulses?

ANSWER:

neurons

Your nervous system contains millions of nerve cells, called neurons. Neurons are highly specialised to transmit messages from one part of your body to another.

Explanation:

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(Agricultural )

engineers are also known as biological engineers.

Answers

Answer:

Biomedical Engineering, also referred to as Bioengineering, BioMed or BME, is a multidisciplinary STEM field that combines biology and engineering, applying engineering principles and materials to medicine and healthcare.

Explanation:

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1. Drug abuse affects

Answers

Low energy, psychological problems,

how can stress be beneficial? Give an example of a time that stress would be a positive influence on someone. ok so they're talking about exercise but idk how to write. please help. (also it doesn't have to be a whole paragraph just like a sentence or two)

Answers

Answer:

Stress can be beneficial in many ways. For example being put under stress sometimes pushes you to try even harder than you would if not under stress

Explanation:

What developmental skills do coloring, working with clay, and self-feeding improve?
Group of answer choices

communication

large motor

sphincter control

dexterity

Answers

Answer:

Large motor skills.

Hope this helps!

John Dewey had a progressive approach to education. How was this MOST likely demonstrated?
A. He was open to new ideas.
B. He followed traditional rules.
C. He wanted kids to go to work.
D. He thought teachers were unnecessary.

Answers

According to the research, the correct answer is Option A. John Dewey had a progressive approach to education this MOST likely demonstrated he was open to new ideas.

What is the progressive approach to education?

It is the educational process by John Dewey where children developed tasks related to the world of production and practice, in order to materialize a series of skills and values that produce social changes in the individual.

In this sense, according to Dewey, the student is a social being who gradually develops his knowledge to share and participate in society where it is necessary to relate the interests of the child with the socially and historically defined content in the school curriculum.

Therefore, we can conclude that according to the research, John Dewey put into practice his ideas regarding the necessary interaction between theory and work practice in the teaching and learning processes of children.

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Please help!
Eating the correct amount of nutrients allows the body to function properly and reduces the risk of ...


A) stroke, arthritis, sleep apnea, osteoarthritis


B) Type 2 diabetes, obesity, high blood pressure,


C) All of the above

Answers

C
All of these answers are correct
The correct answer is **C) All of the above**. Eating the correct amount of nutrients allows the body to function properly and reduces the risk of stroke, arthritis, sleep apnea, osteoarthritis, type 2 diabetes, obesity, and high blood pressure²³. For example, losing weight is so helpful in sleep apnea that a mere 10%-15% loss in body weight results in a 30%-50% reduction in sleep apnea severity⁴.

testes is a male organ that makes_____
..???​

Answers

Answer:

Sperm and Testosterone

Explanation:

Answer: testosterone

Explanation: The testes are responsible for making testosterone, the primary male sex hormone, and for producing sperm. Within the testes are coiled masses of tubes called seminiferous tubules. These tubules are responsible for producing the sperm cells through a process called spermatogenesis

What is the role of Cholecystokinin?


A. It neutralizes acidic chyme.


B. It stimulates the production of bile in the liver


C. It stimulates the gallbladder to release bile.


D. It breaks large fat droplets into smaller droplets.

E. It stimulates the pancreas to release enzymes.

Answers

In order to discharge stored bile into the gut, the gallbladder is stimulated to contract by cholecystokinin. Additionally, it may cause satiety and promote pancreatic juice production. All the options are correct.  

The next phase of digestion is initiated when food travels from your stomach into the duodenum, which is the first portion of your small intestine. Cholecystokinin is released into the bloodstream when I-cells, which are cells in the mucosal lining of the duodenum, sense the presence of proteins and lipids to break down.  

I-cells in the duodenal lining generate cholecystokinin, and certain neurons in the brain also release it. It works by engaging two different types of receptors in the stomach and central nervous system.  

Cholecystokinin enhances digestion by delaying the stomach emptying of meals and promoting both bile production in the liver and bile release from the gall bladder. The detergent-like effect of bile reduces the size of the fat droplets, facilitating easier digestion by enzymes. Additionally, cholecystokinin stimulates the pancreas's production of fluid and the enzymes needed to break down lipids, proteins, and carbs.  

Therefore, all the options are correct.

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If over-the-counter medicine can be bought off of a shelf, how can they be dangerous?

Answers

Answer:

They could be distributed to other people

Answer:

they can be harmful!

Explanation:

even though OTC drugs aren't as potent as prescription drugs, they are still addictive and can cause future health problems such as, heart problems, kidney failure, and even death!

A food that should be omitted from the diet of a patient with peptic ulcer disease is. a. black pepper. b. apple juice. c. milk. d. popcorn.

Answers

A food that should be omitted from the diet of a patient with peptic ulcer disease is option a) black pepper. It is important for patients to avoid foods that can aggravate their condition and potentially delay healing.

Peptic ulcer disease refers to the development of painful sores or ulcers in the lining of the stomach or the first part of the small intestine, known as the duodenum. Diet plays a significant role in managing the symptoms and promoting healing. While individual tolerances may vary, certain foods and beverages are known to irritate the digestive tract and exacerbate ulcer symptoms.

Black pepper (option a) is a common irritant for patients with peptic ulcer disease, as it can stimulate the production of stomach acid and cause further discomfort. Other spicy foods and seasonings should also be avoided. In contrast, apple juice (option b) and milk (option c) are generally considered safe for ulcer patients, as they are less likely to cause irritation. However, it's essential to monitor one's symptoms and avoid any food that causes discomfort.

Popcorn (option d) can be consumed in moderation, but patients should be cautious as the hulls may irritate the stomach lining if not chewed thoroughly. Overall, patients with peptic ulcer disease should focus on a balanced, nutritious diet that minimizes irritants and promotes healing. It's crucial to work with a healthcare professional to develop an individualized diet plan based on one's specific needs and symptoms.

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Khalil has a flock of sheep that he has just paid the vet a huge amount of money to deworm. Within just a few months, Khalil’s sheep are once again infested with them. What can Khalil do to hopefully prevent the sheep from picking up worms after they are treated this time?



A.


Put goats in the field with them because they will repel worms.



B.


Change their feed because that is where they are getting worms.



C.


Make sure that there is no standing water in their pasture that could contain protozoa.



D.


Change the pasture they are in because the first one is contaminated

Answers

Khalil can help prevent the sheep from picking up worms again after treatment by making sure that there is no standing water in their pasture that could contain protozoa.

Worm infestations in sheep can be caused by various factors, including the presence of parasites like protozoa. Standing water in the pasture can serve as a breeding ground for these parasites.

By eliminating standing water sources, Khalil can reduce the risk of his sheep being exposed to protozoa and subsequently getting infested with worms. This can be achieved through proper drainage, filling or covering water depressions, or redirecting water flow away from the pasture.

Preventing the accumulation of standing water can help break the cycle of worm infestation and improve the overall health of Khalil's sheep.

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Describe, in your own words, the difference between strategic
planning and strategic thinking. Explain how strategic thinking
enables a healthcare organization to meet the future needs of its
stakehol

Answers

Strategic planning involves the systematic process of setting goals, creating action plans, and allocating resources. Strategic thinking refers to the cognitive ability to analyze complex situations.

While strategic planning focuses on the formulation and execution of specific strategies, strategic thinking provides a broader perspective by encouraging individuals and organizations to think critically and creatively about their long-term goals and objectives.

Strategic thinking enables healthcare organizations to anticipate and adapt to changing circumstances, identify potential opportunities, and navigate potential challenges effectively. It encourages a proactive and forward-looking mindset, fostering innovation and flexibility within the organization.

By embracing strategic thinking, healthcare organizations can better understand the evolving needs and expectations of their stakeholders, including patients, healthcare providers, insurers, and regulators. This approach allows organizations to identify emerging trends, technological advancements, and market shifts that may impact their operations in the future.

Strategic thinking empowers organizations to develop proactive strategies and initiatives, such as implementing new technologies, improving patient experience, or expanding services to address the changing landscape of healthcare.

It enables organizations to stay ahead of the curve, adapt to dynamic environments, and deliver high-quality care that meets the evolving needs of their stakeholders.

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1, You can catch a STI or HIV from door knobs, toilet seats, or drinking fountains. True or False
2, Statistics show the largest number of people who have Chlamydia are teenagers and young adults. True or False
3, Syphilis and gonorrhea are the only serious STI. True or False
4, The symptoms of STI/HIV are sometimes not noticed. True or False
5, When the symptoms of STI go away, you don't need to see a doctor. True or False
6, You can only have one STI at a time. True or False
7, There are things you can do to reduce your risk of a STI infection. True or False
8, You have to be 18 years or older to be treated for STI/HIV. True or False
9, Once you've had an STI you cannot get that particular STI again. True or False
10, You cannot get STI/HIV the first time you have sex. True or False
11, You have to name your sexual contacts when you receive STI/HIV treatment. True or False
12, You do not need your parent’s consent to be treated for STI/HIV. True or False
13, You can always tell if a person has a STI by looking at their genitals. True or False
14, Untreated STI can cause sterility (inability to become or get someone pregnant). True or False
15, Clean people are not likely to get an STI. True or False
16, People who choose abstinence will not get an STI. True or False
17, STI/HIV are easy to cure. True or False
18, All STIs can be cured. True or False
19, Condoms provide a good protection from STI/HIV. True or False

PLS HELP AND THANK YOU

Answers

Answer:

1. false

2. true

3. false

4.true

5.false

6.false

7.true

8.false

9.false

10.false

11.true

12.false

13.false

14.true

15.false

16.true

17.false

18.false

19.true

I need pounts rn so sorry

A city government would like to reduce injuries in the community. Which steps can be taken? Check all that apply.
increase the number of employees who repair roads and sidewalks
install pedestrian bridges over roadways
decrease lighting along walking trails
build more protected bike lanes and chirping crosswalk signals
extend the hours that public pools are open during the summer
intro
Done
Pro AG
DELL

Answers

Answer:

the answers are:

increase the number of employees who repair roads and sidewalks

install pedestrian bridges over roadways

build more protected bike lanes and chirping crosswalk signals

Explanation:

In a city, the government would like to make walking better for the pedestrians and thereby reduce the injuries to the residents of the city and the community at large

The government can install pedestrian bridges over roadways build more protected bike lanes

Hence the options B and D are correct.

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When the nurse is providing care to patients with varied cultural backgrounds, it is imperative for the nurse to recognize that:_____.

Answers

When the nurse is providing care to patients with varied cultural backgrounds, it is imperative for the nurse to recognize that, A. generalizations about behavior of a specific cultural group may not be accurate.

What does this mean?

Generalizations about behavior of a specific cultural group may not be accurate. This is because cultures are complex and diverse, and there is a great deal of variation within each culture.

It is important for nurses to avoid making assumptions about patients based on their cultural background, and to instead assess each patient as an individual. The nurse should provide care that is respectful of the patient's cultural beliefs and practices, even if they differ from their own.

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Complete question:

When the nurse is providing care to patients with varied cultural backgrounds, it is imperative for the nurse to recognize that:

A. generalizations about behavior of a specific cultural group may not be accurate.

B. all cultures have the same values and beliefs about health and illness.

C. the nurse's own cultural background is irrelevant to providing care to patients from other cultures.

D. the nurse should always try to change the patient's cultural beliefs to align with the nurse's own beliefs.

which of the following reasons that contributed to the movement to shut down institutions that hospitalized people to treat mental illness in an in-patient setting was associated with concerns over social support?

Answers

Answer:

Three forces drove the movement of people with severe mental illness from hospitals into the community: the belief that mental hospitals were cruel and inhumane; the hope that new antipsychotic medications offered a cure; and the desire to save money

I hope this helps

have a good day  

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

Which disease is caused by a buildup of plaque in blood vessels?

celiac disease
type 2 diabetes
sickle cell disease
cardiovascular disease

Answers

Answer:

Explanation:

Coronary artery disease is caused by plaque buildup in the wall of the arteries that supply blood to the heart , called coronary arteries, Plaque is made up of cholesterol deposits. Plaque buildup causes the inside of the arteries to narrow over time. This process is called atherosclerosis. To fight back, the body sends white blood cells to trap the cholesterol, which then turn into foamy cells that ooze more fat and cause more inflammation. That triggers muscle cells in the artery wall to multiply and form a cap over the area.

cardiovascular disease

Coronary artery disease is caused by plaque buildup in the wall of the arteries that supply blood to the heart.

In the 1800’s and early 1900’s, what were the leading causes of death?

Answers

Answer:

In the 1800s the leading cause of death was dysentery and in the early 1900s the leading cause of death was Tuberculosis, diarrhea and enteritis

Explanation:

Why are drugs like depressants described as the opposite of amphetamines? a. depressants can induce feelings of euphoria while stimulants can cause severe pain. b. depressants can result in death while stimulants cannot. c. stimulants slow breathing and heart rate while depressants increase those functions. d. stimulants increase breathing and heart rate while depressants slow these functions. please select the best answer from the choices provided. a b c d

Answers

D-because stimulants stimulate (make active) and depressants will depress (slow down)

The opposite of amphetamines is stimulants increase breathing and heart rate while depressants slow these functions.

What's the opposite of a depressant?

Stimulants are the opposite of depressants, also colloquially referred to as downers as they reduce the level of arousal when taken.

Whereas Stimulants" increase mental and physical function.

Hence the opposite drug class of depressants is stimulants, not antidepressants.

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Answer all questions related to lactose intolerance down below need asap no gibberish

Topic Lactose intolerance
what is it, rates,
why do some develop this, dairy free alternatives,
dietary racism in Canada and US re: milk promotion

What is the issue / topic? Explain what your issue/ topic is and provide some basic details to educate the reader.
For example, what is diabetes? What is vegetarianism? What is aquaculture? What is food insecurity? What is ______?

Why is this an issue important that people need to know about?
For example, why is bottled water an important issue? What are the rates of diabetes? How many people get colon cancer? How much food is wasted in Canada every year?
Are there connections to unit 1 (food safety, kitchen safety, superbugs, etc.)? If so, explain.
are there connections to Unit 2 – nutrition and health? We covered so much in this unit so there is likely a connection! How is nutrition linked to your topic? How / can diet help to alleviate the issue? Make reference to Canada’s new food guideline, the Eatwell Plate.
For example, Does eating a gluten free diet mean that you cannot follow the Eat Well Plate? How can you follow the Eat Well Plate and be a vegan? The Eat Well Plate and athlete nutrition – are they compatible?

Is there a diet related disease connection? Explain how / why.
For example, Diseases that are avoided if you eat a vegetarian diet; Health complications from having Type II diabetes; health issues that might arise if you eat a low carb diet.
Are there connections to unit 3? Body image, religion, ethics and food?
What is a connection to Canada – What are some Canadian statistics/data about your topic? How significant is this in Canada? Is this issue important to Canadians? How? Why?
Everyone must find Canadian data / stats / facts to include in their brochure. Everyone.You must fFind a way to include data!

Is your topic linked to the environment? Explain any connections to the environment, environmental impact, greenhouse gas emissions, climate change, etc.
For example, how eating a low carb diet increases your carbon footprint; impact of meat on the environment; impact of bottled water on the environment.



Does your topic relate to budget? Consider providing tips on smart shopping, budgeting, etc., if it relates to your topic.
For example, how can eat for an athlete on budget? Can you be a vegetarian if you have a limited budget? How does not drinking bottled water help your budget? What challenges do Indigenous people face in northern communities?
Include a recipe that corresponds with your topic. Explain briefly why this is an appropriate recipe for your topic. Be sure to follow a proper recipe format. Almost all topics should have a recipe

Answers

The issue/topic is lactose intolerance, which is a condition characterized by the inability to digest lactose, a sugar found in milk and dairy products.

How to explain the information

Rates of lactose intolerance vary among different ethnic groups. It is more common in people of East Asian, African, Hispanic, and Native American descent, with rates as high as 90% in some populations. On the other hand, it is less prevalent in people of European descent, with rates ranging from 5% to 20%.

Lactose intolerance can develop for various reasons. Primary lactose intolerance is a genetically determined condition that develops over time, usually during adolescence or adulthood.

For individuals with lactose intolerance, dairy-free alternatives are available to meet their nutritional needs. These alternatives include plant-based milks like soy milk, almond milk, coconut milk, and oat milk, which are lactose-free and suitable substitutes for cow's milk.

In relation to the topic, the concept of "dietary racism" has been raised in the context of milk promotion in Canada and the US. Some argue that the promotion of cow's milk as a dietary staple disproportionately benefits white populations while neglecting the dietary needs and lactose intolerance prevalence among non-white populations.

Lactose intolerance is not directly linked to the environment. However, the production of dairy products can have environmental impacts. Large-scale dairy farming contributes to greenhouse gas emissions, water pollution, and deforestation.

Regarding the budget, lactose intolerance may have some impact on individuals' food budgets. Dairy-free alternatives and lactose-free products can sometimes be more expensive than their dairy counterparts.

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Please answer in a simple way

Please answer in a simple way

Answers

The third option is correct. The third ability is the most useful and the least dangerous that could be used to increase the strength and physical capabilities.

What are the special abilities?

Special abilities vary depending on the game but can include things like extra damage, improved defense, higher stats, or access to special weapons or items. They may also include increased speed, increased jumping ability, increased health, or special attacks.

In the given question,

The first ability, not being affected by gravity, would have many positive effects. You would be able to move in any direction without the limitations of gravity, allowing you to reach otherwise inaccessible areas. On the other hand, this could be dangerous as you would not be able to remain grounded or stay grounded in an area for very long. Additionally, you might be unable to interact with objects or materials in the same way as you can with gravity.

The second ability, not being affected by friction, would also have many positive effects. You would be able to move quickly over surfaces, and you would be able to maintain a constant speed even on slippery surfaces. However, the lack of friction could also be problematic, as you would not be able to interact with objects or materials in the same way as you can with friction.

The third ability, producing extreme amounts of muscular force, would be very useful in terms of physical activities. You would be able to lift and move heavy objects with ease, and you would also have the ability to instantly produce very powerful bursts of energy. On the other hand, this could be quite dangerous if not used properly, as you could cause significant damage to yourself or others if you use too much force.

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which individual most likely requires the greatest amount of energy/calories per day

Answers

The individual who most likely requires the greatest amount of energy/calories per day is a professional athlete or an individual engaged in extremely physically demanding work.

The body burns a certain amount of calories each day to carry out basic physiological functions like breathing, digesting food, and keeping the heart beating. The number of calories burned in a day is known as the basal metabolic rate (BMR).BMR is influenced by factors such as height, weight, gender, age, and body composition. An individual with more muscle mass will generally have a higher BMR than an individual with less muscle mass.

This is why athletes and those engaged in physically demanding work require more energy/calories per day. They have a higher BMR due to their increased muscle mass and their intense physical activity level. To maintain their energy balance, they need to consume more calories than individuals who are sedentary or have lower muscle mass. Likewise, athletes in training, bodybuilders, and those who are working towards increasing their muscle mass require more energy/calories per day.

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Grady has been playing soccer for years. he is considered an expert in many aspects of the game, including kicking, passing, and dribbling. how could grady have achieved the status of expert? grady has been playing soccer for years. he is considered an expert in many aspects of the game, including kicking, passing, and dribbling. how could grady have achieved the status of expert?

Answers

In general, people become experts through a process of learning and perfect their skills through practice.

What kind of sport is soccer?

Soccer is the most popular sport in the world and is played in most countries. It is a team sport in which 11 players from each side use their feet, head and upper body to pass the ball and score a goal.

Why is football called football and what is right?Linguistically creative students at Oxford University in the 1880s distinguished between the sports "rugger" (rugby football) and "assoccer" (association football). The latter term was further shortened to "soccer'' and the name quickly spread outside campus.For Americans, it's soccer. In the rest of the world (including England, the birthplace of modern sports), it's football. But what most people don't know is that the word "soccer" was not an American invention

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All of the following are characteristics of good leaders EXCEPT

Answers

What’s the answer options ?

a nurse must administer a drug with a dosage of 15 l/kg/dose to a 50 lb child. how many l per dose should the child receive?

Answers

The 50 lb child should receive a dose of 340.5 l of the drug. It is important to note that healthcare providers must carefully monitor the patient to ensure that they receive the correct dose, as too much or too little medication can have serious consequences.

A dose is a specific amount of medication that is given to a patient at one time. In order to determine the correct dose for a patient, healthcare providers consider a number of factors, including the patient's weight, age, and overall health. In this scenario, we are dealing with a 50 lb child who needs to receive a drug with a dosage of 15 l/kg/dose.

To determine the correct dose for this child, we need to first convert their weight from pounds to kilograms. One kilogram is equal to 2.2 pounds, so 50 lbs are equivalent to approximately 22.7 kg.

Next, we can use the formula of 15 l/kg/dose to calculate the amount of the drug that the child should receive. To do this, we simply multiply the child's weight in kilograms (22.7 kg) by the dosage (15 l/kg/dose).

The calculation would look like this:

22.7 kg * 15 l/kg/dose = 340.5 l/dose

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Psychology is the social science that studies human society and social behavior.

Answers

That is answer is false

Answer:

That is answer is false

Explanation:

A diet rich in which of these nutrients helps to reduce the risk of osteoporosis? potassium vitamin B iron vitamin D sodium

Answers

Answer: vit D

Explanation:

To help strengthen bones.

Nine year old Danny looks up to his father and wants to be an engineer just like him. Freud would suggest that Danny is exhibiting signs of the process what

This has to do with psychology..

Answers

Answer:The answer is that the son is growing up just like his father

Explanation:

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Which is not a stage of cellular respiration?A) glycolysis B) Krebs cycle C) electron transport chain D) Lactic and fermentation M is directly proportional to [tex]r^{3}[/tex] when r = 4, M = 160a) work out the value of M when r = 2.b) work out the value of r when M = 540. Poor decisions can lead to trouble withA. parentsB. schoolC. law enforcementD. all of the abovePlease select the best answer from the choices provided. Given the series 2 two-thirds startfraction 4 over 9 endfraction startfraction 8 over 27 endfraction startfraction 16 over 81 endfraction startfraction 32 over 243 endfraction ellipsis, which partial sums are correct? check all that apply. s1 = 2 s2 = 4 s subscript 3 = startfraction 28 over 9 endfraction s subscript 4 = startfraction 10 over 9 endfraction s subscript 6 = startfraction 292 over 81 endfraction PLEASE HELEPEPPEE QUICKKK ILL GIVE U When discussing the dimensions of temperament, what is the term used to refer to the overall movement, or proportion of active time periods to inactive time periods demonstrated by a baby? (2+5i)+(1+2i)Please 16 + 15 =answer this yall in how many different orders can 8 runners finish a race if there are no ties? I need answer please. I dont know how to divide and what to divide by.. could someone give me answers to these questions? What is transferring a firm's activities that have traditionally been internal to external suppliers? (A streetcar named desire) What key element of Blanches past do we encounter on her date with Mitch Define or explain each of these terms : shortgrass prairie What knowledge did you learn from the text in attack on fort Sumter marked start of war Conduct an internet search for information on careers that require geometry. Make a list of professionals who routinely apply geometry in their work. Start with the careers discussed in the lesson. Then, locate one or more resources on the internet to broaden your search and expand your list. How does antifreeze work in frogs? Which expression is equivalent to the measure of angle 4 in the image below? Suppose the population of a city is growing exponentially. In 2020 there were 160,000 res-idents. In 2022, there are 168,000 residents. What will the population be in 2028? Roundyour answer to the nearest person.Please show me the work in precalculus way thank you which of the following is true of a solution with a [h3o ] of 1.0x10-4m? How does transcendentalism and Romanticism help us in writing and reading skills?