Answer:
you can start like some kind of marathon in your community, and maybe get a couple of sponsors on board too.
1. An illness that can be caused by exposure to extreme heat.
A heat stroke
C. heat stress
B. fatigue
D. hypothermia
Answer:
a. a heat stroke can occur
What kind of task should be avoided to prevent tennis elbow?
Answer:
Avoid repetitive tasks that place excessive force, stress, or strain on muscles of the forearm.
Write 3-5 paragraph that explains the relationship of activity levels and caloric intake to health and wellness, including weight management.
There is direct relationship between activity levels and caloric intake to health and wellness.
Explains the relationship of activity levels and caloric intake to health and wellness?
The higher intensity at which you exercise, the more calories you will need to maintain caloric balance and maintain the same weight. If a person do more exercise then more intake of calorie is needed for maintaining good health and wellness.
If a person wants to lose his weight, he has to do more exercise and reduce calorie intake. An average man needs about 2,500kcal (10,500kJ) a day to maintain a healthy body weight.
While on the other hand, an average woman needs about 2,000kcal (8,400kJ) a day. These values can vary depending on age, size and physical activity and some other factors.
So we can conclude that there is direct relationship between activity levels and caloric intake to health and wellness.
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Chad is upset that he has been in his fitness group for three months, but he doesn't feel as though he's making progress even though he is meeting group goals. Amanda tells Chad that he can suggest ways the group's goals could be better, but otherwise his participation is his choice. Amanda MOST likely is attempting to remind Chad of which responsibility?
Question 1 options:
A Work toward shared goals.
B Know why he's in the group.
C Participate in group activities.
D Don't dwell on failures.
Answer:
Working toward shared goals.
Explanation:
I know this because it says in the passage " Amanda tells Chad that he can suggest ways the group’s goals could be better"
Most of all, Amanda is trying to remind Chad to work for the responsibility of shared goals. So, the correct option is A.
What are Goals?A goal is defined as an idea of a future or desired result that a person or a group of people visualizes, plans and commits to achieve where people can achieve it within a certain period of time by setting a deadline which is strive to reach the goals within.
Life goals are all the things we want to accomplish in our life where goals are very meaningful to us and can make a lasting impact on life
Therefore, the correct option is A.
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Match the nervous system disorders to their descriptions.
Answer:
Alzheimer's disease- A deterioration of brain function causing short-term memory loss, confusion, and declining cognitive ability and language.
Glioma- A malignant brain tumor that grows quickly.
Concussion- An injury that may involve headaches, dizziness, and nausea. This is because trauma to the head causes the brain to bump against the skull.
Meningitis- A viral or bacterial infection accompanied by high fever, severe headaches, neck stiffness, nausea, and vomiting. Meningitis is caused when the brain and spinal cord membranes are inflamed.
Have a nice day!
Answer:
Alzheimer's disease - deterioration of brain functions, featuring short-term memory loss
glioma - a malignant brain tumor that grows quickly
concussion - an injury that involves headache, dizziness, and nausea
meningitis - a viral or bacterial infection is accompanied by high fever, severe headache, neck stiffness, nausea, and vomiting.
Explanation:
1 Viruses are:
friendly bacteria, aid in biological functions.
the smallest known type of infectious agent.
The body's natural defenses against infection.
None of the above
Give four bases of physical education
Answer:
aerobic fitness, muscular fitness, flexibility, stability and balance
List four examples of clinical records found in the patients charts
Answer: List four examples of clinical records found in the patient chart.
Medication list.
allergies list.
immunization records.
laboratory results.
Which of the following statements about using condoms to reduce the risk of STIs is TRUE?
1. Condoms treated with the spermicide nonoxynol-9 are more effective than plain latex condoms.
2. Condoms frequently fail, so people should not rely on them to reduce the risk of STIs.
3. It is safe to use condoms that are past their expiration date just so long as they have been stored properly.
4. Latex condoms are effective at preventing the transmission of most STIs.
Answer:
Option 4.
Explanation:
Used correctly and consistently, latex condoms are very effective at reducing the risk of STIs. Condoms sometimes fail, and that is why it’s important to learn how to use them correctly. Condoms that are past their expiration date should not be used.
You can improve or maintain how well heart and lungs work by applying the FITT principle for
a
muscular endurance
b
muscular strength
c
flexibility
d
cardiorespiratory endurance
Answer: The correct answer is D. It is the only option that improves heart and lung capacity.
Cardiorespiratory endurance is the ability of the blood vessels and lungs to deliver oxygen to muscles during prolonged physical exertion. The FITT principles help to understand how long/hard an individual should exercise.
You can improve or maintain how well the heart and lungs work by applying the FITT principle for cardiorespiratory endurance (Option d).The Frequency, Intensity, Time, and Type (FITT) principle is a series of guidelines that can be applied to both general and individual components of physical exercise programs.Cardiorespiratory endurance includes, for example, vigorous swimming and cycling.Cardiorespiratory endurance is a fundamental component of health-related fitness.In conclusion, you can improve or maintain how well the heart and lungs work by applying the FITT principle for cardiorespiratory endurance (Option d).
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the nurse is caring for a client with a lymphatic system disorder. what physical assessment is a priority for the nurse to perform?
Answer:
The nurse should perform a physical assessment for edema and lymphadenopathy, in other words, they should inspect the tonsils size and appearance.
Explanation:
Edema is the accumulation of fluid in the tissues, and lymphadenopathy is the enlargement of the lymph nodes. The nurse should also assess for signs and symptoms of infection, such as fever, chills, and redness or warmth at the site of the lymphadenopathy.
The nurse is caring for the client with a lymphatic disorder, so nurse should check for lymphatic edema or any lymphadenopathy. These physical assessments help the nurse learn about the patient's condition.
What is the lymphatic system, and what does it do?The lymphatic system plays an important role in the immune system, as B lymphocytes and T lymphocytes are present here. It includes lymph nodes, lymph vessels, etc., and is further classified into primary lymphoid organs and secondary lymphoid organs.
The bone marrow and the thymus come under the primary lymphoid organ, while the lymph node comes under the secondary lymphoid organ. The immune cells get trained in the primary lymphoid organs and get ready to fight the pathogens. If there is any infection or viral attack happening in the lymphoid organs, they will swell, and the physical checking of these lymph nodes can give an idea of the disorder related to the lymphatic system.
Hence, The nurse is caring for the client with a lymphatic disorder, so she should check for lymphatic edema or any lymphadenopathy.
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Use the estimated energy requirement box on chapter 6 from your text book to answer the following: what effect does physical activity have on the PA factor
The study of the environment has been called the ecology. The total Energy expenditure is the total amount of the calories burned by a human body in one day.
Why comparing amount of activity is important?By comparing it to the amount of activity carried out by that individual in that single day. Such activities are classified as follows:-
Sedentary (inactive e.g seating for long periods).Moderate ( walking)Strenuous ( hugging, exercising e.t.c)After the calculation by adding 30% of the Basal Energy Expenditure (BEE) calories to the BEE, we will get the sedentary (inactive) activity.
Therefore, The study of the environment has been called the ecology. The total Energy expenditure is the total amount of the calories burned by a human body in one day.
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A vulnerable adult is 18 years old or more who is or may be in need of care and support services by reason of mental or other disability, age or illness. True or False?
Answer:
True, a vulnerable adult is defined as a person 18-years-old or older who has the mental or physical incapability to take care of themselves.
What is a Compound Exercise? (1 Point)
What are three (3) benefits of a Compound Exercise? (3 Points)
Provide three (3) examples of Compound Exercises. (3 Points)
What are four (4) types of workouts that use Compound Exercises? (4 Points)
What is one (1) way to increase the intensity level of these workouts to get a higher RPE? (1 Point)
Write your response to the questions in the text box below.
REMEMBER TO USE COMPLETE SENTENCES.
Answer: A compound execrise is an execrise that works with mutiple muscle groups at the same time so your stomach. Three benefits of compound exercise are burning more calories, improving strength, and gaining more muscle mass, and improving flexibility. Three compound exercises are squats, lunge, pull up, push up, Four types of workouts that use compound exercises are the push which trains the pressing muscles of the chest triceps, shoulders the pull trains the back muscles, biceps, knee flexion trains the muscles of the quadriceps and adductors in the leg. One way is to track your effort with RPE is to find your heart rate on the inside of your wrist and use the tip of your first two fingers and press lightly over the artery and count your pulse for 30 seconds and multiply by 2 to find your beats per minute.
Explanation:
Mr. Anderson is a very organized individual and has filled out and brought to you an enrollment form on October 10 for a new plan available January 1 next year. He is currently enrolled in Original Medicare. What should you do?
Answer:
Tell Mr. Anderson that you CAN'T accept any enrollment forms until the AEP begins
Explanation:
Tell Mr. Anderson that you can't accept any enrollment forms until the AEP begins.
What is AEP?A foreign national who intends to work in the Philippines is required by the government to secure an Alien Employment Permit (AEP) from the Department of Labor and Employment (DOLE).
What are the benefits of adolescence education Programme?To provide accurate knowledge to students about process of growing up, HIV/AIDS and Substance-Abuse.
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barrett and frank (1987) studied children from guatemala who were classified as having high nutrient levels or low nutrient levels. compared to children with low nutrient levels, children with high nutrient levels were .
According to Barret and Frank's research, children with higher levels of nutrients were more likely to resist difficult and frustrating situations.
What does that mean?Good levels of nutrition have a direct effect on children's energy.Good levels of nutrition have direct effects on children's emotions.Barret and Frank noticed that children with low levels of nutrition were more stressed, got sad faster, and had a low tolerance for frustrations, in addition to a lack of energy. These results were completely opposite to the result observed in children with high levels of nutrients.
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Assess effective administrators in Early childhood programs
Effective administrators in early childhood programs are critical to the success of the program. The administrator is responsible for providing a safe, nurturing, and enriching environment for children while also ensuring compliance with local and state regulations.
Effective administrators possess several characteristics that enable them to run a successful early childhood program.Firstly, effective administrators in early childhood programs have strong leadership skills. They have the ability to inspire, motivate, and guide staff to provide the best possible care for children. Effective administrators are also excellent communicators. They listen actively and communicate effectively with parents, staff, and community members.Secondly, effective administrators in early childhood programs are knowledgeable about child development. They have a deep understanding of the developmental stages of young children and use that knowledge to create a curriculum that is developmentally appropriate and engaging for children.Thirdly, effective administrators in early childhood programs are organized and detail-oriented. They are responsible for ensuring compliance with local and state regulations, maintaining accurate records, and managing budgets and resources effectively. Effective administrators prioritize safety and take all necessary precautions to ensure the physical safety and emotional well-being of children.For more questions on leadership
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Brainstorm ways that you might incorporate more physical activity into classroom routines to help children achieve the recommended 60 minutes of vigorous daily activity.
The ways that you can be able to incorporate more physical activity into classroom routines to help children are outlined below.
How do you incorporate physical activity?There are many ways to incorporate more physical activity into classroom routines to help children achieve the recommended 60 minutes of vigorous daily activity. Here are some ideas:
Brain breaks: Incorporate short physical activities or "brain breaks" into the classroom routine, such as dancing, stretching, or doing jumping jacks. These can be scheduled at regular intervals throughout the day to give students a chance to move around and get their blood flowing.
Active learning: Incorporate physical activity into learning activities, such as having students act out stories or concepts, or using movement to reinforce math or science concepts.
Standing desks: Consider providing standing desks or adjustable-height desks to allow students to stand or move around while working.
Recess: Encourage students to be active during recess by providing a variety of equipment and activities, such as jump ropes, balls, or organized games.
Active transportation: Encourage students to walk or bike to school or other activities, and provide safe routes and infrastructure to support active transportation.
Classroom design: Design the classroom to promote physical activity, such as providing space for movement and active play, or incorporating equipment such as stability balls or pedal desks.
Physical education: Ensure that students have access to high-quality physical education classes, which provide opportunities for structured physical activity and help students develop fundamental movement skills.
By incorporating these strategies, teachers can help students achieve the recommended 60 minutes of vigorous daily activity, which can have positive effects on physical health, academic performance, and overall well-being.
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Describe how health-related components of fitness relate to skill-related components of fitness.
Health-related fitness components, such as cardiac output and muscular strength, have a mutual relationship with skill-related fitness components like agility and coordination. A well-rounded exercise regimen can benefit both, enhancing overall physical, mental, and social health.
Explanation:The health-related components of fitness, including cardiac output, muscle strength, endurance, flexibility, and body composition, interact closely with the skill-related components, which include agility, balance, power, speed, coordination, and reaction time. These two sets of components are mutually beneficial. For instance, maintaining good health through exercise can increase cardiac output, which leads to better physical endurance during tasks requiring motor skills. Improvements in these health-related components can therefore enhance a person's skill-related fitness performance, and vice versa.
For example, when a person engages in regular cardiovascular exercise (a health-related fitness activity), their heart rate improves, thereby enhancing their cardiac output. This, in turn, can improve their performance in activities that require endurance and speed (skill-related fitness components), such as distance running. Conversely, practicing motor skills, like coordination and balance (skill-related aspects), can boost a person's physical fitness by enhancing their flexibility and muscular strength, thereby optimizing health-related fitness.
To optimize both aspects of fitness, a well-rounded regimen incorporating various exercises addressing both health-related and skill-related components is beneficial. Not only does this approach support overall physical fitness, but it also contributes to mental and social health by boosting self-confidence, reducing stress, and fostering social connections through team and group activities.
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why do I exist? not how, but why? why should I continue to exist? in all honesty is there even a point??? I'm so lost and I don't even know anymore XD
[FIRST TO ANSWER CORRECTLY GETS BRIANLYEST] Below are steps of a work out from warm up steps through the cool down. Place steps in order from 1 being the first thing to do when starting a session to 5 being the last part. Question 1 options:
Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.
Static stretches held for 10 seconds each stretch to loosen up.
Activity specific drills such as high knees, butt kicks, skipping, grapevines.
15-45 minute exercise or sport activity.
Light jog to get heart rate up for about 5 minutes.
1 Light jog to get heart rate up for about 5 minutes
2 Static stretches held for 10 seconds each stretch to loosen up.
3 15-45 minute exercise or sport activity.
4 Activity specific drills such as high knees, butt kicks, skipping, grapevines.
5 Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.
Answer:
1: Light jog to get heart rate up for about 5 minutes
2: Static stretches held for 10 seconds each stretch to loosen up.
3: Activity specific drills such as high knees, butt kicks, skipping, grapevines.
4: 15-45 minute exercise or sport activity.
5: Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.
I hope this helps:3
According to Harville Hendrix, PhD, what are the foundational tools for ensuring a safe conversation
According to Harville Hendrix, Ph.D., a renowned psychologist and couples therapist, the foundational tools for ensuring a safe conversation are the Imago Dialogue and the process of mirroring, validating, and empathizing.
These techniques foster effective communication and help create a secure environment for partners to express their thoughts and emotions. The Imago Dialogue is a structured communication method that encourages partners to engage in an open, non-judgmental conversation.
It involves three main steps: mirroring, validating, and empathizing.
1. Mirroring: In this step, the listener repeats what the speaker has said without interpretation or judgment. This helps both partners feel heard and ensures that the message is accurately understood.
2. Validating: The listener then validates the speaker's perspective by acknowledging its legitimacy, even if they don't agree. This creates an atmosphere of mutual respect and helps the speaker feel understood.
3. Empathizing: Finally, the listener empathizes with the speaker by attempting to understand and connect with their emotions. This fosters a deeper emotional bond and helps create a safe space for sharing feelings and concerns.
In summary, Harville Hendrix emphasizes the importance of the Imago Dialogue and the techniques of mirroring, validating, and empathizing to ensure a safe conversation between partners. By employing these foundational tools, couples can enhance their communication skills, build trust, and create a supportive environment for addressing concerns and resolving conflicts.
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This body system includes muscles and tendons that assist with voluntary and involuntary movement
Answer:
Muscles Help You Move The main parts of your voluntary muscular system include the muscles, and tendons. The muscle is called the meatus. So your bicep is the ‘meat’ and that meat needs to connect to the bones so that you can move.
Explanation:
Question 1. Define the term third-party payer and describe the role of the insurance company as the third party in the patient-provider relationship.
An organization that is liable for paying medical expenses on behalf of a person through insurance, an agreement, or a contract is referred to as a third-party payer. This entity is distinct from the person who received the relevant medical care or services and VA who rendered them.
What is third-party payer?Third party payer is defined as any organization that offers health plans, medical services, or insurance through a contract or other agreement.
It can also be defined as any public or commercial organization that covers or insures beneficiaries' medical costs while they are patients.
Thus, an organization that is liable for paying medical expenses on behalf of a person through insurance, an agreement, or a contract is referred to as a third-party payer. This entity is distinct from the person who received the relevant medical care or services and VA who rendered them.
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1. Define and describe the barries to psychological health. 2. what are the implications to resilience in the development of nursing and midwifery workforce in Ghana.
1. Barriers to Psychological Health:
Barriers to psychological health refer to factors or obstacles that can hinder individuals from achieving and maintaining optimal mental well-being. These barriers can vary in nature and impact, and they may arise from various sources, including internal and external factors. Here are some common barriers to psychological health:
a) Stigma and Discrimination: The stigma surrounding mental health issues can lead to discrimination and social exclusion, preventing individuals from seeking help or accessing appropriate care.
b) Lack of Awareness and Understanding: Limited knowledge about mental health conditions and their symptoms may prevent individuals from recognizing their own mental health needs or seeking help for themselves or others.
c) Limited Access to Mental Health Services: Inadequate availability, affordability, or accessibility of mental health services can be significant barriers, particularly in resource-constrained settings.
d) Socioeconomic Factors: Poverty, unemployment, housing instability, and other socioeconomic challenges can contribute to psychological distress and limit access to resources and support systems.
e) Cultural and Social Factors: Cultural norms, beliefs, and social expectations may discourage individuals from openly discussing mental health issues or seeking professional help.
f) Personal Factors: Individual factors such as fear, shame, denial, or lack of self-awareness can also act as barriers to recognizing and addressing mental health concerns.
2. Implications for Resilience in the Development of Nursing and Midwifery Workforce in Ghana:
Resilience is the ability to adapt, cope, and bounce back from challenges, setbacks, and adversity. In the context of the nursing and midwifery workforce in Ghana, the development of resilience has several implications:
a) Enhanced Mental Health and Well-being: Building resilience among nurses and midwives can help them effectively cope with the stress and emotional demands of their profession. This, in turn, promotes their mental health and well-being.
b) Improved Job Satisfaction: Resilience enables nurses and midwives to navigate difficult situations, maintain a positive attitude, and find satisfaction in their work, even in challenging circumstances.
c) Better Patient Care: Resilient healthcare professionals are more likely to provide high-quality care to patients. They can effectively manage work-related stress, maintain professionalism, and make sound decisions in complex and demanding situations.
d) Retention and Recruitment: A resilient nursing and midwifery workforce is more likely to be satisfied with their profession and remain committed to their roles. This can contribute to better staff retention rates and attract new professionals to the field.
e) Professional Growth and Development: Resilience fosters a growth mindset and promotes continuous learning and self-improvement among nurses and midwives. It enables them to adapt to changing healthcare practices and embrace new challenges and opportunities.
f) Supportive Work Environment: Building resilience in the nursing and midwifery workforce requires creating a supportive work environment that encourages self-care, provides access to resources and support systems, and promotes open communication and collaboration.
In summary, fostering resilience in the nursing and midwifery workforce in Ghana has wide-ranging implications, including improved mental health and well-being, enhanced patient care, increased job satisfaction, and better retention and recruitment outcomes. It requires attention to individual and organizational factors to create a supportive and resilient workforce.
How many pounds equals 70 kilograms
Answer:
7
Explanation:
1 gram is 10 kills grams
Answer:
154.324
Explanation:
1lb=2.20462kg
Why is muscular dystrophy different from a muscle strain?
1.The effects from this condition are described as hereditary
2.A person can rest and relax in order to recover from any pain that is experienced
3.Balance and walking are usually not affected as a result of this condition
Answer:
The effects from this condition are described as hereditary.
Explanation:
"Muscular dystrophy" is inherited because it results from a faulty gene that a person acquires from his parent(s), unlike "muscle strain" that is caused by an injury to a muscle or tendon. This makes the first choice correct.
People with muscular dystrophy experiences progressive weakness. This means that it affects their balance and ability to walk. Example, they could be walking on toes or have hard time rising from a sitting position. This makes the last choice incorrect.
A person with "Myotonic" type of muscular dystrophy cannot relax his muscles after contraction. This makes the second choice incorrect.
Deciding you will get up early three days each week to work out is an example of. a short-term goal a long term goal a defense mechanism peer pressure
Answer: Short Term
Explanation: It's only 3 days.
Deciding you will get up early three days each week to work out is an example of a short-term goal because it is three days only.
What is a short term goal and long term goal?The goal which can be achieve in short period of time and finally reach at long term goal is called short term goal.
The goal which you want to achieve in future and which need proper plan and time is called long term goal. Long term goal is the ultimate result.
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6. This occurs when two players from opposite teams both have a firm grasp on the ball at the same time.
7. Rebound
8. Double dribble
9. Held ball
10. Travel
In 25 words or fewer, describe a time when school had a positive
effect on your emotional and mental health.
Answer:
Explanation:
School has helped me in both good ways and bad. I had lots of friends there and that has made me happy. Sometimes, school was stressful, and I can hardly focus on my work.