How much should I exercise a day
Answers
Answer:
Answer below
Explanation:
general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.
Answer:
hey !
your answer is
you should aim for at lest 30 minutes of physical activities a day.
the recommended time is 60 minutes
Explanation:
hope this helps
Related Questions
What is the answer of 4x+10x2?
with solution
Answers
Answer:
24x
Explanation:
Calculate the product
4x + 10x 24x + 20xCollect like terms
4x + 20x24x✨Hope it helps✨
Answer:
24x
Explanation:
Calculate the product
4x + 10x 24x + 20xCollect like terms
4x + 20x24x✨Hope it helps✨
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Air quality, access to education or employment, and public policies are factors that are part of the ______ aspect of the socioecological model of health. Multiple choice question. interpersonal environmental universal individual
Answers
The factors mentioned, namely air quality, access to education or employment, and public policies, are part of the environmental aspect of the socioecological model of health. The socioecological model recognizes that health outcomes are influenced by multiple levels of factors, including individual, interpersonal, organizational, community, and societal factors. In this case, the mentioned factors are related to the external environment and how it impacts health, emphasizing the significance of environmental conditions, policies, and resources in shaping individuals' health outcomes.
The socioecological model is a framework used in public health and related fields to understand and address the complex interplay between individuals and their social and physical environments. It recognizes that health is influenced by multiple levels of factors that interact with each other. The socioecological model recognizes that health is not solely determined by individual choices or biology but is also shaped by the social and physical environments in which individuals live. By considering the interactions between these multiple levels, the model provides a comprehensive framework for understanding and addressing health issues at various levels of influence.
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Which example best describes the term sedentary?working out at the gym once a yearjumping rope with friends on Saturdaysdoing several sit-ups three times a weekjogging in the neighborhood every evening
Answers
The example that best describes the term sedentary is "working out at the gym once a year."
Sedentary refers to a lifestyle that involves minimal physical activity or exercise.
In this example, the person only engages in physical activity once a year, which is insufficient to maintain good health.
Jumping rope with friends on Saturdays, doing several sit-ups three times a week, and jogging in the neighborhood every evening are all examples of regular physical activity and do not fit the definition of sedentary.
It is important for individuals to engage in regular physical activity to maintain good health, as physical inactivity is associated with increased risk for various health problems, including obesity, cardiovascular disease, and diabetes.
The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity per week for adults to maintain good health.
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(15p) for each of the following policy options in a health care system, briefly explain the goal of the policy choice (either the problem it intends to solve or the expected welfare, social or fiscal benefit from it) and describe any potential problem or associated welfare, social or fiscal cost that arises as a consequence of that policy. also add which type of health care model has each feature. policy goal/benefit potential problem/costs health care model completely private health insurance markets universal public health coverage (single payer) cost sharing in health insurance plans (copays, deductibles) centralized health technology assessment gatekeeping
Answers
Completely private health insurance markets, Universal public coverage (single payer), Cost-sharing in health insurance plans (copays, deductibles) and Centralized health technology assessment,
1. The goal of this policy choice is to give individuals complete control over their health care choices and to provide insurance companies with the freedom to compete on price and quality. 2. The goal of this policy is to provide universal coverage to all individuals, regardless of their income or health status. This policy choice aims to ensure access to care for all individuals while reducing administrative costs. 3. The goal of this policy is to reduce the overall cost of health care by encouraging individuals to use medical services judiciously. This policy is associated with a mixed market health care model.
4. The goal of this policy is to ensure that health care providers are using the most effective and cost-efficient treatments and technologies. Overall, each policy choice has its own benefits and potential problems. The type of health care model associated with each policy can help determine the potential outcomes of each policy.
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What factors are most likely to account for the differences in physical decline among elderly adults?
Answers
Answer:
Executive cognitive function involves decision making, problem solving, planning and sequencing of responses, and multitasking.
Each of these areas of executive cognitive function declines with advancing of age.
Explanation:
what Primary emotions (Happy, Sad, Anger, Fear) does the Media (Internet, social media, television, radio, newspaper) focus on ? Explain your answer in an least 5 sentences?
Answers
Please help I need an answer quick
Describe the differences between a PARQ, medical screening, medical evaluation, and exerelse stress test.
Answers
ro, Javier
9
A guideline for the amount of each nutrient to be eaten each day.
Answers
A balanced diet is one that incorporates a variety of foods in the right amounts and ratios to ensure that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients.
A balanced diet is one that incorporates a variety of foods in the right amounts and ratios to ensure that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients. An item's caloric content, or number of calories, indicates how much energy it contains in a balanced diet. Walking, thinking, breathing, and other vital bodily processes all require energy from food, which is called a calorie. The number of calories needed per day to maintain weight varies depending on age, sex, and level of physical activity, but the average person needs about 2,000 calories each day.
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Keith and Norene are arguing about whose psychology professor is the best. Keith believe his professor is the best because she gives them the notes before class. Norene believes her professor is the best because he uses short videos to demonstrate his lessons. Their conversation indicates that they may have different:
A. Professor
B.Timing
C values
D parents
Answers
Keith and Norene are arguing about whose psychology professor is the best. Norene believes her professor is the best because he uses short videos to demonstrate his lessons. Their conversation indicates that they may have different values. Thus option C is correct.
what are the application of field of psychology ?Psychology is the field which is based on the the inner life such as knowing, feeling and striving and the behavior of people, is not a scientific method.
The use of symbolic interpretation and critical analysis, following the other social sciences are the major aim of psychology and it is used to acquire knowledge about the behavior of humans with respect to their environment.
Study of psychology refers to the complexity of real world scenarios and its potential role, psychological and other theory and research, demonstrate presentation skills in a variety of formats.
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please help me and only answer if you know! :)
Answers
Answer:
left right for all
Explanation:
(02.10 LC) The sport from Spain in which players bounce, catch, and throw a ball with a cesta is called (5 points) a jai alai b rugby c bocce d cricket
Answers
Answer:
a
Explanation:
That is the only sport that can be described that way.
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True or false childhood obesity is not a problem in the U.S
Answers
Answer:
This is a false statement
Answer:
True
Explanation:
https://www.cdc.gov/obesity/data/childhood.html
T/F: average daily household water use in the us is 350 gallons
Answers
False. The average daily household water use in the United States is not 350 gallons.
The statement is false. The average daily household water use in the United States varies depending on factors such as location, household size, and water conservation practices. However, it is generally lower than 350 gallons.
According to the United States Environmental Protection Agency (EPA), the average American household uses around 300 gallons of water per day. This includes indoor and outdoor water use, such as flushing toilets, taking showers, doing laundry, washing dishes, and watering lawns. However, it is important to note that water use can vary significantly from one household to another based on individual behaviors, water-efficient fixtures, and conservation efforts.
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Definition of Tobacco
Answers
Answer:
a cold blooded drug that doesn't care for u cause it kills u and ppl keep smoking it cuz they think there cool
Answer:
Tobacco is the common name of several plants in the Nicotiana genus and the Solanaceae family, and the general term for any product prepared from the cured leaves of the tobacco plant. More than 70 species of tobacco are known, but the chief commercial crop is N. tabacum. -Wikipedia-
Explanation:
brainliest? :)
The food drug and cosmetic at of 1938 required that drug makers perform studies to demonstrate that their drugs were safe to dispense
Answers
Answer:
Toxicology!!
Explanation:
edg 2021
Food, Drug, and Cosmetic Act
the 1938 United States law that requires that drug manufacturers provide scientific evidence of the safety of their products, bans false claims in drug labeling, and authorizes factory inspections
toxicology
the study of harmful effects of drugs
True, the Food drug & cosmetic act of 1938 required that drug makers perform studies to demonstrate that their drugs were safe to dispense.
Food Drug & Cosmetic Act of 1938 was enacted on 25 June 1938 and was signed by the former US president, Franklin Delano Roosevelt
• Reason for enactment is to control the production and activities related to drug, cosmetics and medical devices.
• Prior to the enactment, there have been an outcry for enactment of the Act because of loss of life and injury caused by use of drug, cosmetics and medical devices because they are unregulated.
• The major reason for enactment is to ensure the safe use of the products. To ensure this, the manufacturer are required to label their product and perform series of test to ensure drugs, foods and cosmetics are safe.
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treatment of irritable bowel syndrome often includes _______.
Answers
The treatment of irritable bowel syndrome (IBS) often includes dietary and lifestyle modifications, medication, and psychotherapy.
Dietary changes may include avoiding certain foods, increasing fiber intake, and following a low FODMAP diet. Medications such as antispasmodics, laxatives, and antidepressants may also be used to manage symptoms. Psychotherapy can help patients to learn coping mechanisms for stress and anxiety, which can exacerbate IBS symptoms.Irritable bowel syndrome is a digestive disorder that causes uncomfortable symptoms, including bloating, gas, constipation, and diarrhea. It can be treated with a combination of dietary and lifestyle modifications, medication, and psychotherapy.Dietary changes may include avoiding foods that trigger symptoms such as spicy foods, caffeine, alcohol, and high-fat foods.
Additionally, patients may be advised to increase their fiber intake or follow a low FODMAP diet, which is low in fermentable carbohydrates that can cause digestive distress. Medications that may be used to manage IBS symptoms include antispasmodics, which can help to relieve abdominal cramping, and laxatives, which can help to alleviate constipation. Antidepressants may also be used to reduce pain and other symptoms. Psychotherapy can help patients to develop coping mechanisms for stress and anxiety, which can exacerbate IBS symptoms. Techniques such as cognitive-behavioral therapy, hypnotherapy, and relaxation therapy may be used to help patients manage their symptoms.
Overall, the treatment of irritable bowel syndrome (IBS) often includes dietary and lifestyle modifications, medication, and psychotherapy.
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What exercise would fit into the I(i) stage of the IMPRESS model?
Answers
Answer:
I: Initial Inflammatory phase
M: Mobility Restoration phase
P: Proprioception phase
R:Resistance Phase
E:Endurance training phase
SS:Sports specific Function phase
Explanation:
what is a foot and where do i get them and where do they live
Answers
Answer:
whatttttttttttttt areeee you talking about
Answer:
a foot is a mystical creature that lives inside the mouth of a stingray. you can buy them at dollar general, Hope this helps :D
Explanation:
An interest in health or medicine can lead a person down many different pathways. In fact, most hospitals have hundreds of different positions and each position works to support the other. For example, an operating room nurse and a surgeon are both involved when a patient needs their appendix taken out. Explain the difference in education between these two positions. What skills or talents might the surgeon have that help her do her job? What skills might the nurse have? Do they have any in common? List three more professionals that might be involved in caring for this patient.
(need at least 200 words)
Answers
A nurse is trained to provide care to sick patients until their health condition improves.
A urgeon performs is trained to evaluate and assess physical health and take necessary steps such as surgery to improve the health condition of individuals.
A surgeon would have good communication skills, an innovative mindset, and patience.
A nurse must be patient, have good communication skills, be hardworking, and be empathetic.
The nurse and the surgeon must be empathetic and hardworking.
Occupations that are involved in caring for patients are physical therapists, dieticians, and pharmacists.
What occupations are involved in healthcare?Healthcare refers to the process of providing care to sick individuals in order to improve their health.
Several occupations are involved in healthcare and they include:
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Hich activity is most likely to offer a high-intensity cardio workout? (5 points) a biking in a one-hour spin class b pushing a lawn mower for an hour c kayaking for an hour d golfing for an hour
Answers
The activity most likely to offer a high-intensity cardio workout is biking in a one-hour spin class.
Spin classes typically involve vigorous cycling on stationary bikes with varying intensities and resistance levels, designed to elevate heart rate and provide a challenging cardiovascular workout. This type of exercise engages large muscle groups, increases aerobic capacity, and promotes calorie burning and endurance. While activities like pushing a lawn mower, kayaking, and golfing can also provide cardiovascular benefits, a one-hour spin class is specifically structured to provide a high-intensity workout, making it the best choice for a high-intensity cardio session.
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A recipe for one batch of bagels uses 134 cups of flour. Brandon has 318 cups of flour. Does he have enough flour to make 2 batches of bagels?
Answers
A nursing assistant is reviewing the care plan of a patient. The registered nurse wrote "mood changes based on
changes in blood sugar levels." The nursing care plan also states, “Monitor patient's blood sugar hourly."
Which aspects of the care plan are being described?
O patient goals and nursing diagnosis
outcomes and patient goals
O nursing interventions and outcomes
O nursing diagnosis and nursing interventions
Answers
Answer:
A
Explanation:
The answer is A because when the nurse that monitor the patients blood sugar hourly.
Answer:
C
Explanation:
GOT IT RIHJT
a) are fairly common. b) typically cause marked distress. c) are only labeled if they reoccur. d) require immediate treatment.
Answers
Based on the terms you have provided, it seems like you are referring to a specific type of mental health condition that is fairly common, typically causes marked distress, is only labeled if it reoccurs, and requires immediate treatment.
Without more information, it is difficult to determine exactly what condition you are referring to. However, there are many mental health conditions that meet these criteria, including anxiety disorders, mood disorders, substance use disorders, and many more. Regardless of the specific condition, if you are experiencing distressing symptoms that interfere with your daily life, it is important to seek help from a mental health professional. They can provide an accurate diagnosis, offer treatment recommendations, and help you develop coping strategies to manage your symptoms. It is important to remember that mental health conditions are common and treatable. Seeking help is a sign of strength, and with the right support, you can learn to manage your symptoms and improve your overall quality of life.
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What are the five patterns of organizing information?
Answers
Answer:
topical, chronological, spatial, cause-effect, and problem-solution sequence.
Explanation:
Explanation:
The most common patterns of organization include the topical, chronological, spatial, cause-effect, and problem-solution sequence. The most common pattern of organization is the topical pattern.
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Given the relatively modest number of calories burned by anything but the most vigorous activities, why can people consume over 2,000 kilocalories a day, yet maintain a healthy body weight?
i. Not all calories are created equal, so a person who consumes 2,000 kilocalories of sugar- and fat-laden processed food will gain weight, whereas a person who consumes 2,000 calories of nonprocessed, low-carbohydrate food will not.
ii. People really should exercise vigorously for one to two hours per day.
iii. They can't, and this has led to a problem of obesity in the United States.
iv. Most of the energy consumed in food is spent maintaining the body's functions, so only a fraction of food energy needs to be burned in exercise.
Answers
Not all calories are created equal, meaning that the source and composition of the calories consumed can have a significant impact on weight gain or loss.
When someone consumes 2,000 kilocalories of sugar- and fat-laden processed food, the body may store excess energy as fat, leading to weight gain. On the other hand, consuming 2,000 calories of non processed, low-carbohydrate food typically provides a better balance of nutrients and can be more satiating, making it less likely to result in weight gain. The composition of the calories consumed, rather than the sheer number of calories, plays a crucial role in weight management. Highly processed foods with high sugar and fat content can lead to weight gain, while consuming whole, minimally processed foods can help maintain a healthy body weight. It's important to focus on the quality of calories consumed, including a balanced intake of nutrients, to support overall health and weight management.
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What is the fourth principle established by the Johns Hopkins University 2002 project?
The fourth principle states that family engagement must be reciprocal.
The fourth principle encourages family engagement in actively shaping the program itself.
The fourth principle states the necessity for two-way communication between families and teachers.
The fourth principle addresses the necessity for there to be both home and program learning activities.
Answers
The fourth principle established by the Johns Hopkins University 2002 project addresses the necessity for there to be both home and program learning activities, the correct option is (d).
The fourth principle emphasizes that learning is not limited to the classroom or program setting, but also extends to the home and community environments.
To support children's learning and development, programs should provide families with resources and activities that they can use at home to reinforce and extend what is being taught in the program.
By emphasizing the importance of both home and program learning activities, this principle promotes a more comprehensive approach to education that recognizes the role of families and communities in supporting children's learning and development.
Therefore, the correct option about the fourth principle is (d).
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The given question is incomplete, the complete question is
What is the fourth principle established by the Johns Hopkins University 2002 project?
(a) The fourth principle states that family engagement must be reciprocal.
(b) The fourth principle encourages family engagement in actively shaping the program itself.
(c) The fourth principle states the necessity for two-way communication between families and teachers.
(d) The fourth principle addresses the necessity for there to be both home and program learning activities.
Explain which type of direct-services intervention would be the most effective in the following scenario.
Situation: Scott has struggled since losing both of his parents to cancer. He is on his own, living in a small, two-room bachelor apartment. His depression has caused him to get back in touch with the wrong crowd, and his drinking and drug use have increased. He feels as if his life is spiraling out of control, but he feels helpless to stop it on his own.
Answers
Answer:
c
Explanation:
After you get a haircut, your hair grows long again. Why does your hair grow even after when you cut it.
Answers
PLEASE HELP ITS A TIMED TEST!!
Which is the best example of anticipating a potential accident in a science lab?
(A) A student skips the instructions because she has performed the lab before.
(B) A student keeps a glass of water on her lab bench in case she gets thirsty.
(C) A student checks for flammable liquids before lighting the Bunsen burner.
(D) A student works quickly so that she can be on time for her next class.
Answers
Answer:
d.
Explanation:
u should always take ur time when performing a lab experiment.
Answer:
D.
Explanation:
Im doing the test rn
Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D
Answers
Answer: A
Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.
Answer:
A.you do not take on too much
Explanation: