Answer:
How to build muscle:
bodyweight exercises, like pushups, squats, and lunges.resistance band movements.workouts with free weights, or even objects like soup cans.workouts with stationary weight machines, like a leg curl machine.Please give me brainliest! you would get 25% as well!
Answer:
Increase Your Training Volume
Focus on the Eccentric Phase
Decrease Between-Set Rest Intervals
To Grow Muscle, Eat More Protein
Focus on Calorie Surpluses, Not Deficits
Snack on Casein Before Bed
Get More Sleep
Try Supplementing with Creatine
Explanation:
PLZZ ANSWER ALL 3-----20 POINTS
1. You and your friend go to a movie. After the show, your friend’s mom comes and they ask you if you need a ride, but you tell them that your mom was going to pick you up, so they leave. You then check your cell phone and find out your mom had to go to work and asks you to get a ride with your friend. You only live a mile away, so you are thinking about walking home alone at night.
a. What is the risk factor of this situation? (1 pt)
b. In a complete sentence, describe a possible outcome to this situation?
(1 pt)
c. In a complete paragraph, describe how would you respond to avoid danger? (2 pts)
Answer:
i will try my best
Explanation:
The risk factor Of this Situation is that I can be kidnapped or get lost.
The outcome of this situation is that I will have to walk a mile after a movie and not be sure or be safe if I will make it home
What I would do to avoid danger I would do what I was taught stranger danger. Besides that I would call my friend and tell him to stay on the call until I get home so that way he knows what am I doing In case of anything he would know. After that I will keep an eye on my surroundings make sure nobody is following. Lastly In case someone is following me I would run home or be in a call with my mom.Of course to avoid all of this I would've just called a taxi.
Give some examples of reducing solid waste.
Answer:
Use a reusable bottle
Use reusable grocery bags
Buy secondhand items and donate used goods
Explanation:
Which type of epithelial are most concerned with absorption secretion and filtration?
A. Cuboidal
B. Columnar
C. Simple
D. All of the above
Answer:
your answer is simple epithelial this may help you(:
!!!20 POINTS AND BRAINLIEST!!!
Explain the effects of genetics and the environment on the rate at which people age.
Positive experiences, such as exposure to rich learning opportunities, and negative influences, such as malnutrition or environmental toxins,
can change the chemistry that encodes genes in brain cells — a change that can be temporary or permanent. This process is called epigenetic modification
that's my answer
Answer:
Positive experiences, such as exposure to rich learning opportunities, and negative influences, such as malnutrition or environmental toxins, can change the chemistry that encodes genes in brain cells — a change that can be temporary or permanent.
Explanation:
According to Freud's structural model of the mind, the _____ is the structure of the mind that develops last, guiding behavior to follow the rules of society, parents, or other authority figures.
A) conscious
B) id
C) ego
D) superego
According to Freud's structural model of the mind, the superego is the structure of the mind that develops the last, guiding behavior to follow the rules of society, parents, or other authority figures.
The structural model is Freud's idea that the core capabilities of the mind are done by three intently related systems, the ego, id, and top notch-ego.On April 24, 1923, Sigmund Freud's seminal paper “The Ego and the identity” changed posted, wherein he first brought his structural model of the human psyche.
Freud proposed that thought is split into 3 components: identification, ego, and superego and that the interactions and conflicts of some of the additives create a persona. Freud proposed that we use defense mechanisms to cope with anxiety and keep a superb self-photograph.
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Incomplete proteins do not satisfy the suggested daily intake of protein; only complete proteins do
True Thing
False
Answer:
I am pretty sure that the answer is false
Explanation:
List 3 activities that are poor at developing cardiorespiratory endurance
Answer:
runningjump rope power jumps1. Dr. Dean Ornish and Dr. T. Colin Campbell have conducted research and published books that suggest a "Whole Food Plant-Based" (WFPB) diet is best for achieving optimal health. Others, such as Dr. Robert Atkins, Dr. Loren Cordain, and Dr. Robert Lustig, have advocated very different positions, with less emphasis on carbohydrates (plant-based foods) and greater emphasis on protein and fat (animal foods).
Name a work (book or article) associated with either Dr. Ornish or Dr. Campbell. It can be an article that was written about either author. Include a quote from the author that summarizes his opinions.
Name a work (book or article) associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig. It can be an article that was written about one of the authors. Include a quote from the author that summarizes his opinions.
Compare and contrast the authors' positions.
Explain the scientific basis of each author's position.
Indicate whether you agree with one or both researchers or have a different opinion. Explain your rationale. (15 points)
Works associated with Dr. Ornish or Dr. Campbell is Dr. Dean Ornish: "Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases". Works associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig is Dr. Robert Atkins: "Dr. Atkins' New Diet Revolution".
Quote from Dr. Ornish: "What we eat and how we live can actually transform our genes, literally changing the way our cells function, turning on disease-fighting genes and turning off genes that promote cancer, heart disease, and other illnesses."
Dr. T. Colin Campbell: "The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health"
Quote from Dr. Campbell: "The more animal protein we consume, the higher our risks of chronic diseases like diabetes, cancer, and heart disease."
Quote from Dr. Atkins: "The problem with carbohydrates is that they raise your blood sugar too high and too quickly, causing your body to store fat instead of burning it for fuel."
Dr. Loren Cordain: "The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat"
Quote from Dr. Cordain: "The human genome has scarcely changed since the Paleolithic era, but our diets have changed dramatically. Our modern diets, full of processed foods, are causing chronic diseases like obesity, diabetes, and heart disease."
Dr. Robert Lustig: "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease"
Quote from Dr. Lustig: "The processed foods that make up much of the Western diet are high in sugar, causing insulin resistance and leading to chronic diseases like diabetes and heart disease."
Dr. Ornish and Dr. Campbell advocate a whole food plant-based (WFPB) diet, which emphasizes plant-based foods and minimizes or eliminates animal-based foods. They argue that this type of diet can help prevent or reverse chronic diseases like heart disease, diabetes, and cancer. Their approach is based on research showing that a diet high in plant-based foods can improve health outcomes.
In contrast, Dr. Atkins, Dr. Cordain, and Dr. Lustig advocate diets that are low in carbohydrates and high in protein and fat. They argue that a diet low in carbohydrates can help with weight loss and that a diet high in fat and protein can help with satiety and energy levels. Their approach is based on research showing that a diet low in carbohydrates can improve health outcomes.
The scientific basis for a WFPB diet is that plant-based foods are high in fiber, vitamins, and minerals, and low in saturated fat and cholesterol. Research has shown that a diet high in plant-based foods can help reduce the risk of chronic diseases like heart disease, diabetes, and cancer.
The scientific basis for a low-carbohydrate diet is that carbohydrates can raise blood sugar levels, leading to insulin resistance and chronic diseases like diabetes and heart disease. Research has shown that a diet low in carbohydrates can help improve health outcomes, including weight loss and blood sugar control.
It's important to note that nutrition is a complex topic and different diets work for different people based on their individual needs, preferences, and health goals. It's always advisable to consult a healthcare professional before making any significant changes to one's diet.
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When do organs and organ systems begin to develop in humans? (1) before fertilization (2) before birth (3) during childhood (4) during adulthood
Answer:
the answer isbefore birth
Answer:
before birth, around the first month
Explanation:
The COVID-19 incubation period is thought to be ___ to ____ days, with a ___ day quarantine. 2-14; 14 14-21; 30 1-3; 7 1-30; 60
The COVID-19 incubation period is thought to be 2 to 14 days, with a 14-day quarantine. The COVID-19 incubation period is defined as the time between exposure to the virus and the onset of symptoms.
The length of the incubation period varies, with an average of around 5-6 days. However, it can range from as few as 2 days to as many as 14 days. The CDC (Centers for Disease Control and Prevention) recommends a 14-day quarantine period for anyone who has been in close contact with someone who has tested positive for COVID-19, or for anyone who has traveled internationally to an area with a high number of cases.
This is because it can take up to 14 days for symptoms to appear, and in some cases, individuals who are infected with COVID-19 may not show any symptoms at all. Therefore, a 14-day quarantine is recommended to ensure that individuals who may have been exposed to the virus do not spread it to others.
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what is another word for instability
what is housed in the pyramidal tracts of the medulla oblongata?
Answer: Upper motor neurons of the corticospinal tract.
Explanation:
How do you make popcorn?
Answer:
microwave it
Explanation:
If an electron vibrates back and forth in an clean wire with a frequency of 60.0 Hz, how many cycles make in 1.0 h?
a. 8.1 x 10^5
b. 6.0 x 10^2
c. 3.7 x 10^3
d.2.2 x 10^5
e. 4.6 x 10^4
Joel's close friend, sara, confided in him that she was sexually assaulted by another student after a party last weekend. She doesn't have any visible injuries, but she is very upset about what happened and doesn't want to report it because she doesn't want to draw unwanted attention. It would be appropriate for joel to.
Answer:
ask her who it was and turn him into the police
Explanation:
Giveaway, here's my favorite quote:
"Butterflies cannot see their own wings but other butterflies can, humans are a lot like butterflies."
ily, you're doing great <3
whatever you're struggling with, you can do this ;)
Answer:
thank you so much!! <3
Explanation:
have a wonderful day and keep spreading kindness.
What is the correct statement about heart valves?
Answer:the atrioventricular (AV) valves prevent counterflow of blood added into the atria during ventricular contraction.
Explanation:
Aortic and pulmonary semilunar valves control the flow of blood into the heart. The correct answer option is 'the atrioventricular (AV) valves prevent counterflow of blood added into the atria during ventricular contraction. ' AV valves separate the atrium from the ventricle.
You work in a small community hospital in the Intensive Care Unit (ICU) where 58-year-old Louise Miller was admitted in a lethargic state a short time ago.Mrs. Miller was brought to the Emergency Department (ED) by a friend. In the ER, the bedside blood glucose monitor indicated a blood glucose of 680 mg/dL. BP was 200/120. After an IV was inserted and laboratory blood tests were drawn (including arterial blood gases and a blood glucose), Mrs. Miller was immediately transported to the ICU. It is now 2:40 PM.
You collect initial assessment data on Mrs. Miller.
In the Emergency Department (ED), Mrs. Miller's friend reported that she was concerned when Louise didn't show up for work this morning. After placing an unanswered call to Louise, the friend went to her home, where she found Louise in a groggy state, asking for water. With the assistance of a neighbor, she was able to get Louise in a car and drive her to the hospital.The friend indicated that Louise has diabetes, and that she usually sees a doctor at the hospital clinic.
Based on the provided information, Mrs. Miller was admitted to the ICU in a lethargic state with a blood glucose level of 680 mg/dL and a blood pressure of 200/120. Initial assessment data suggests that Mrs. Miller has diabetes and that she usually sees a doctor at the hospital clinic thorough physical examination, perform relevant laboratory tests, and consider consultation with a specialist to ensure appropriate management of her diabetes and address any acute complications.
To further assess Mrs. Miller's condition, additional steps can be taken. Firstly, a comprehensive medical history should be obtained, including details about her diabetes management, any recent changes in medications or diet, and any known complications associated with her diabetes. Secondly, a physical examination should be conducted, focusing on vital signs, neurological status, hydration levels, and signs of any acute complications related to diabetes, such as diabetic ketoacidosis. Thirdly, laboratory tests should be performed, including a complete blood count, renal function tests, liver function tests, and further evaluation of blood glucose levels.
Additionally, imaging studies such as chest X-ray and electrocardiogram (ECG) may be considered to assess any potential cardiac or respiratory complications. Lastly, consultation with an endocrinologist or a diabetes specialist can be sought to guide the management of Mrs. Miller's diabetes and address any acute complications. In summary, when assessing Mrs. Miller's condition in the ICU, it is important to gather a detailed medical history, conduct a thorough physical examination, perform relevant laboratory tests, and consider consultation with a specialist to ensure appropriate management of her diabetes and address any acute complications.
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Which of the following is a controllable risk factor of infectious diseases?
A.
drug abuse
B.
pollution
C.
air
D.
heredity
Please select the best answer from the choices provided.
Answer:
the correct answer is a
Explanation:
you can stop taking drugs
you CANNOT
stop pollution
you cannot change the air
you cannot control genetics
Basically pollution is one of the factor that is a controllable risk factor of infectious diseases. The correct option is B.
What is infectious diseases?Infectious diseases are illnesses engendered by organisms like bacteria, viruses, fungi, or parasites.
Many lifeforms inhabit and live on our bodies. They are usually harmless or even beneficial. However, some life forms can cause infection under certain conditions.
Myocardial infarction, stroke, chronic obstructive pulmonary disease (COPD), lung cancer, and acute lower respiratory infections in youngsters are the most common diseases caused by air pollution.
Particulate air pollution has been linked to strokes, which occur when the brain's blood supply is cut off.
The term "environmental infectious disease" refers to illness agents found in natural ecological environments such as air, soil, and water, as well as vector-borne or zoonotic diseases and those acquired in built environments.
Thus, the correct option is B.
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Which structure is composed of axons that enable the hemispheres to communicate?
Answer:
The structure composed of axons that enable the hemispheres to communicate is the corpus callosum. The corpus callosum is a broad band of nerve fibers that connects the two hemispheres of the brain and allows them to communicate with each other. By transmitting information between the hemispheres, the corpus callosum enables coordination and integration of the functions of the two hemispheres, such as perception, movement, and thought.
SAMPLR REFLECTION ABOUT WRITING A HEALTH CARE PLAN
According to National Institute of Drug Addiction (NIDA), which of the following substances, when combined with alcohol, increases the risk of cardiovascular slowdown, respiratory slowdown, coma, or death?
Question 1 options:
Inhalants
Cocaine
Heroin
Marijuan
According to the National Institute of Drug Addiction (NIDA), combining cocaine with alcohol increases the risk of cardiovascular slowdown, respiratory slowdown, coma, or death. The correct option is B.
The National Institute of Drug Addiction (NIDA) warns about the dangerous combination of cocaine and alcohol. Both substances individually carry significant risks, and when combined, they can have synergistic effects that amplify the potential for harm. The simultaneous use of cocaine and alcohol can lead to several adverse effects on the body, including:
1. Cardiovascular slowdown: Cocaine is a stimulant that increases heart rate and blood pressure. When combined with alcohol, which is a depressant, the two substances can create conflicting effects on the cardiovascular system. This can result in a dangerous slowdown of heart rate and blood circulation.
2. Respiratory slowdown: The combination of cocaine and alcohol can also cause respiratory depression or slowdown, which impairs breathing and oxygen exchange. This can lead to oxygen deprivation in the body, potentially resulting in severe health consequences.
3. Coma or death: The synergistic effects of cocaine and alcohol can increase the risk of severe central nervous system depression. This can lead to loss of consciousness, coma, and in extreme cases, respiratory failure and death.
It is crucial to understand the potential risks associated with combining substances and to prioritize one's health and safety by avoiding such combinations. If you or someone you know is struggling with substance abuse, it is important to seek professional help and support. Option B is the correct answer.
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Development in Nepal is not uniform over different places. What does it mean ? what can be done for the balanced regional development in Nepal ? Write with examples.
Development in Nepal is not uniform in different places. This means that being a tourism-oriented country, the most visited areas have greater development, what can be done for balanced regional development in Nepal is the correct distribution of income.
What is nepal?Nepal is a poor nation with an economy based on agriculture and tourism. About 90% of the inhabitants work in agriculture, mainly in rice cultivation. The Indian influence, increasingly strong, in a short time gave rise to a strongly Indianized caste society and a powerful Buddhist center. Tourism has grown since democracy was restored in 1990, helped by the lifting of restrictions on foreigners in 18 areas in the northwest of the country. Lumbini - the birthplace of Buddha - and the lake town of Pokhara are among the main attractions.
With this information, we can conclude that According to data from the United Nations (UN), Nepal has a low Human Development Index (HDI), with an average of 0.428, ranking 138th in the world, comprising 169 countries.
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Please list your mental health state in 1 sentence thank you :3
Answer:
my mental health is fine.
Explanation:
Answer:
I am very unsure of everything.
Explanation:
Travis is a taking a long run and his muscles tissue needs more oxygen. He is breathing heavily and taking in a lot of oxygen. How does this exercise affect circulation
What are some famous French dishes that are pescatarian or vegetarian?
Something fancy would be nice :) It's for my food and nutrition class!
Answer:
Tartiflette without bacon chunks.
Vegetarian Bourguignon.
Sauerkraut Pie.
Aligot.
Rolled omelet with fine herbs.
Leek gratin.
Gratin dauphinois.
yoooooooooooooooooooooooooooo
Explanation:
What is considered a preexisting condition for health insurance.
A preexisting condition is any health condition or ailment that an individual had before getting a new health insurance policy.
It refers to any illness, injury, or medical condition that a person has been diagnosed with or treated for, either currently or in the past, regardless of whether the person is still experiencing symptoms or has recovered fully. A preexisting condition can range from minor ailments, such as a sprained ankle, to serious medical issues, such as heart disease or cancer. A preexisting condition can cause difficulties when getting health insurance because insurance companies typically consider them to be high-risk individuals who are more likely to need medical treatment. As a result, health insurance companies may limit coverage for preexisting conditions or charge higher premiums to cover the additional risk. However, with the implementation of the Affordable Care Act, insurance companies are no longer allowed to deny coverage or charge higher rates based on preexisting conditions.
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what is the semi annual sale for bath and body works
healthy environment supports healthy and happy life.justify
Explanation:
Explanation: Healthy environment indicates good and protective nature without hazards. This healthy environment supports life of all living organisms with out any problems. Healthy life gives happiness increasing the life span of the people.
it is acceptable to approach a veteran from behind and move his/her w/c in a crowded hallway.
what organization stipulates standards for patient care and interactions in accredited healthcare institutions
The Joint Commission evaluates healthcare institutions' compliance with safety and quality standards through regular surveys and accreditation.
The Joint Commission (TJC) is the organisation that establishes requirements for patient care and interactions in accredited healthcare facilities in the United States. The Joint Commission is a free-standing, nonprofit organisation that establishes guidelines and assesses healthcare facilities to make sure they adhere to safety and quality standards. It sets forth a thorough set of requirements known as the Joint Commission Accreditation Standards, which include numerous facets of patient care, including clinical procedures, infection control, medication safety, patient rights, and communication with patients and their families.
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