physical fitness components​

Answers

Answer 1
The five components that make up the total fitness are:

- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Answer 2
They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition

Related Questions

What makes an exercise aerobic?

Answers

Answer:

"Any form of exercise or activity that uses the aerobic metabolism"

Explanation:

Aerobic exercise is more commonly known as "cardio" or "endurance exercise".

The thing that makes an exercise aerobic is when oxygen is heavily involved in the cellular reactions that provide the body with energy.

Aerobic exercises make the heart more efficient and capable of moving more oxygen-carrying blood.

in low- and middle-income countries, body weight tends to:

Answers

The correct answer is increase with family income. Household income is a measure of the combined incomes of all people sharing a particular household or place of residence

The total income of everyone living in a given household or place of residence is referred to as the household income. It covers all types of income, such as salary and earnings, retirement income, government payments that are close to cash, such food stamps, and investment gains.

The number of persons sharing a family and the number of income earners per household might differ greatly between regions and over time, therefore average household incomes need not immediately correspond to measurements of an individual's wages like per capita income.

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PLS 20 POINTS!!!How can one perform a self-guided preparticipation health screening?

Select all that apply.


participate in the activity for a while and then write down negative feelingsparticipate in the activity for a while and then write down negative feelings , ,

review the AHA/ACSM Preparticipation Screening Questionnairereview the AHA/ACSM Preparticipation Screening Questionnaire , ,

play the sport first and then determine if additional action is neededplay the sport first and then determine if additional action is needed , ,

complete the PAR-Q and then see a doctor if necessary

Answers

Answer:

A, B, C, D

or B, C, D

Explanation:

Preparticipation health screening may include:

- Self-guided methods such as the physical activity readiness questionnaire (PAR-Q) or the modified AHA/ACSM Health/fitness facility preparticipation screening questionnaire

- CVD risk factor assessment and classification by qualified health/fitness, clinical exercise, or health care profissionals.

- Medical evalution including a physical examination and stress test by a qualified health care provider.

Taylor is 3 years old & is starting to seem very clumsy & falls a lot. He is having a lot of trouble getting up from the laying down position, and his
muscles seem like they are weak. His parents are taking him to the doctor. What could be wrong with Taylor?
A. fibromyalgia
B. shin splints
C. torn Achilles
D. Duchenne muscular dystrophy

Answers

Answer:

I would say that it is, D. Duchenne muscular dystrophy.

Explanation:

It wouldn't be B or C because that has nothing to do with having weak muscles and doesn't have trouble getting up. Fibromyalgia doesn't have the symptoms as bad as this, and I believe that Fibromyalgia happens when you're more older. Duchenne Muscular Dystrophy seems like to be the correct answer, especially because she is very young, and she is having trouble walking. And also this condition happens more in girls than boys.

the answer is d duchenee muscular dystrophy

Accenture is working with a pharmaceutical company, their transportation logistics network, and medical centers to coordinate the distribution and receipt of products. Accenture creates a Multi-party System that tracks these shipments by capturing the unique identity of each unit as it moves from the manufacturing facility to authorized medical providers. The serial number of each item is securely captured and recorded at the point of origin and upon receipt at the final destination. How might this solution help healthcare industries achieve higher safety standards?

i. by disabling recall of incorrect medication

ii. by supplying medicines without prescription

iii. by minimizing counterfeit medications

iv. by accelerating the production of medications

Answers

The solution implemented by Accenture, which includes a Multi-party System for tracking pharmaceutical shipments, can help healthcare industries achieve higher safety standards in two significant ways.

Firstly, by disabling the recall of incorrect medication through the unique identification and tracking of each unit, it ensures that the correct medication reaches authorized medical providers, reducing the risk of administering the wrong medication.

Secondly, by securely capturing and recording serial numbers at the point of origin and final destination, the solution helps minimize counterfeit medications in the supply chain.

By addressing these critical issues of medication accuracy and authenticity.  Pharmaceutical shipments, can help healthcare industries achieve higher safety standards in two significant ways.

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identify four words related to Health

Answers

Explanation:

FitnessHeartinessWellnessSap

Do you think there is connection between self-esteem and relationships? Does the way you feel about yourself influence how you behave with others?

Answers

Answer:Yes

Explanation:

Self esteem and relationships are connected because the way I act is affected by your self esteem and your relationships are dependent on the way I act.

Untreated diabetes can cause damage to your eyes, nerve fibers, and kidneys.

A. reversible

B. Irreversible​

Answers

Answer:

irreversible

Explanation:

Untreated diabetes can cause irreversible damage to your eyes, nerve fibers, and kidneys. Blindness, caused by damage to the retina, is one of the complications that can result from untreated diabetes.

hope this is right

Anyone know the answer to this question ????

Anyone know the answer to this question ????

Answers

Answer:

no i don't know

Explanation:

Explain the difference between processed foods and unprocessed foods. In your explanation be sure to include two examples of processed foods and two examples of unprocessed foods.

Answers

Answer:

--

Explanation:

Unprocessed foods include the natural edible food parts of plants and animals, like nuts and grains. Minimally processed foods have been slightly altered for the main purpose of preservation but which does not substantially change the nutritional content of the food, like cheese and bread.

What is the difference between whole and refined grains?

one is a fruit the other is a vegetable

All whole grain foods are high in protein

refined grains are high in protein

Many whole grains have more fiber and certain nutrients.

Answers

Answer: B. All whole grain foods are high in protein

Explanation:

What are 2 ways to improve muscular strength?

Answers

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.

Violations of privacy in health care are primarily governed by which type of law

Answers

Answer: hippa

Explanation:

What is the etiology of athletes foot

Answers

Answer:

Explanation:

Athletes Foot is caused by humid and moist enviroments. These enviroments can cause a certain fungi that lives on our skin, hair and nails. This fungus is called dermatophytes. Other ways Athletes Foot can occur is by touching a person or surface infected by the fungi.

Terrance wants to purchase a supplement that claims it is all-natural and will help him lose 15 pounds in two weeks. His friend Trevor thinks it is a scam. What are three useful tips Trevor can teach Terrance to help him better evaluate marketing claims on fitness products to make sure he isn’t being scammed?

Answers

Answer:

1. to good to be true(like this one)

2. don't bandwagon even if you see other people useing does not mean it works

3. even if your fravoirite you   tuber is using it this does not mean it works either it just means their getting paid

Hope This Helps!!!

medical uses in bath salts (drug research) ?

i’ll give extra points

Answers

Answer:

Bath salts are a type of synthetic psychoactive drug that has no legitimate medical use. These drugs are known to produce stimulant and hallucinogenic effects, and they can be highly addictive and dangerous.

There is no legitimate research being conducted on the medical uses of bath salts, and there is no evidence to suggest that these drugs have any therapeutic value. In fact, the use of bath salts has been linked to serious health problems, including psychosis, organ damage, and death.

I strongly recommend against the use of bath salts, or any other illicit or unregulated drugs. If you are seeking treatment for a medical condition, it is important to consult with a qualified healthcare provider and follow their recommendations for treatment. Do not self-medicate or use drugs that have not been approved for medical use.

Explanation:

Bath salts, medically speaking could be to relieve skin inflammation and or irritation caused by eczema, psoriasis, contact dermatitis, and athlete's foot.

how can we add two numbers together without signs​

Answers

Answer:

Write a function that returns sum of two integers. The function should not use any of the arithmetic signs (+, ++,  -, .. etc).The  Sum of two bits can be found by performing XOR(exclusive or) (^) of both bits.

Explanation:

I hope this helps in some way:)

comment if you get it wrong:):)

how to prevent influenze

Answers

Answer: you can Speak up

Explanation:

Rest and a lot of fluids are the typical flu treatments. The course of treatment also includes measures to stop the flu from spreading, like thorough hand washing, maintaining the cleanliness of shared areas, and coughing or sneezing into your arm or sleeve. Certain symptom-related medications can be helpful. For cough, cough suppressants can be utilised.

does twisting your hair prevent baldness?

Answers

Answer: No, it does not prevent hairloss

Which of these is NOT a good practice for controlling cockroaches, mice, flies and other pests in your establishment?

Answers

To effectively control cockroaches, mice, flies, and other pests in an establishment, it is important to follow good practices. However, the question asks for the option that is NOT a good practice. Here is a potential answer:

Using pesticides without proper training or following safety guidelines is NOT a good practice for controlling pests in your establishment. Improper use of pesticides can pose health risks to humans and may lead to environmental contamination. It is crucial to have trained professionals handle pesticides, following all safety precautions, and ensuring that they are used in a targeted and responsible manner.

Describe what occurs to the metabolism during sleep.

Answers

Answer:

During REM sleep, our glucose metabolism increases, accelerating the rate of calorie-burn. The longer you sleep, the more calories you burn — but oversleeping has the reverse effect, and slows down metabolism.

Explanation:

just do this answer

good luck

During sleep, the metabolic rate drops by about 15% and reaches its lowest point in the morning.

What is metabolism?

The process through which the body converts food and liquids into energy is called metabolism. To create the energy the body requires, calories from food and beverages combine with oxygen throughout this process.

A body needs energy for all its functions, even when at rest. This includes breathing, blood circulation, regulating hormone levels, and cell growth and repair. The basal metabolic rate, also known as basal metabolism, is the number of calories a body consumes while at rest to carry out these functions.

The rate of metabolism decreases by about 15% and reaches to its lowest during sleep.

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What is recommended to minimize interruptions in compressions when using an aed.

Answers

Answer:

To minimize interruptions in chest compressions during CPR, continue CPR while the defibrillator is charging. Immediately after the shock, resume CPR, beginning with chest compressions. Give 2 minutes (about 5 cycles) of CPR.

Explanation:

Calculate the percentage of your daily intake for the following nutrients: (based on a 2000 calorie/day diet)

Answers

To calculate the percentage of your daily intake for specific nutrients, you'll need to know how much of each nutrient you're consuming each day and then compare that to the recommended daily allowance (RDA) for that nutrient.

For example, let's say you consume 60 grams of protein each day. The RDA for protein for adults is 0.8 grams per kilogram of body weight, which for a 68 kg adult (150 lbs) is approximately 55 grams per day.

To calculate the percentage of your daily intake for protein, you would divide 60 grams by 55 grams and then multiply by 100, which gives you a percentage of 109%.

This means you are consuming more than the recommended amount of protein for your body weight.

You can do this same calculation for other nutrients, such as carbohydrates, fats, vitamins, and minerals, to determine if you are meeting or exceeding your daily recommended intake.

It's important to note that the RDA may vary based on age, gender, and activity level, so it's always best to consult with a healthcare professional or registered dietitian to determine the appropriate daily intake for your individual needs.

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There is no need to call 911 or Poison Control when someone swallows a poison.

Responses

False
False

True

Answers

Answer: False.

Explanation:

False!
If you swallow poison you need help immediately.

What is stress?? thanks ik the answer xd

Answers

Answer:

stress for people around me is my existence, cause they never know what I'll do next

Answer:

stress is caused by being overwhelmed and having so much going on anyone can get stressed sometime , such as shaking getting nervous , frustrated etc .. hope this helps <3.

Explanation:

What is stress??

diet coke is a generic brand. private distributor brand. brand mark. brand name. brand denotation.

Answers

Diet Coke is a private distributor brand and a generic brand. It is recognized by its brand mark, name, and denotation.

Diet Coke is a beverage that falls under the category of private distributor brands, also known as store brands or private labels. These brands are owned and sold exclusively by specific retailers or distributors, rather than being associated with a particular manufacturer. Private distributor brands provide retailers with the opportunity to offer unique products that are not available through other channels.

Diet Coke has its own brand mark, a distinct visual symbol or logo representing the brand. The brand mark for Diet Coke includes the iconic stylized letter "D" and wave design. This brand mark helps consumers easily recognize and identify Diet Coke among other beverages on store shelves.

Moreover, Diet Coke is also distinguished by its brand name. The name "Diet Coke" explicitly indicates that it is a low-calorie or diet version of the classic Coca-Cola drink. The brand name plays a crucial role in communicating the product's specific attributes and positioning it within the market.

In addition to the brand mark and brand name, Diet Coke also has a brand denotation. The denotation refers to the overall image, perception, and associations that consumers have with the brand. This includes factors such as taste, packaging, advertising, and the overall experience of consuming Diet Coke. Brand denotation contributes to how consumers perceive and relate to the product, influencing their purchasing decisions and brand loyalty.

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lila was so busy watching the dancers perform on stage that she did not notice that the sets behind the dancers had been changed. which of the following phenomenon was lila experiencing?

Answers

Lila was experiencing the phenomenon of selective attention. Selective attention refers to the ability to focus on one particular aspect of a sensory input while ignoring others.

In this case, Lila was so engrossed in watching the dancers perform on stage that she did not pay attention to the changes happening in the background sets. This phenomenon can occur in various contexts, such as when we are deeply engrossed in a task and fail to notice other things happening around us, or when we are listening to someone speak and fail to hear something else happening in the background. It is a natural tendency of the human brain to filter out information that it considers less important or irrelevant to the task at hand. However, selective attention can also be a hindrance in some situations, where failing to notice certain details can have consequences. Overall, selective attention is an essential cognitive process that helps us navigate through the world around us by allowing us to focus on what is most important and relevant at any given time.

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What is peristalsis?
The expulsion of undigested food or waste
The breakdown of food for use by cells
The passage of digested food from digestive tract into the cardiovascular system
Involuntary muscle contractions that move through the digestive tract

Answers

Peristalsis is a series of wave-like muscle contractions that moves food to different processing stations in the digestive tract. The process of peristalsis begins in the esophagus when a bolus of food is swallowed. The strong wave-like motions of the smooth muscle in the esophagus carry the food to the stomach, where it is churned into a liquid mixture called chyme.

the _____natal period encompasses the first 28 days of a newborn s life.

Answers

The perinatal period encompasses the time period surrounding childbirth and refers to the time period from the 28th week of pregnancy to 28 days after birth.

The period can be divided into antenatal or prenatal (before birth) and postnatal (after birth) periods. The postnatal period is then further divided into the neonatal period and the post-neonatal period.

The neonatal period is the first 28 days of a newborn's life and is a time of significant adjustment for both the infant and the parents.

During this period, the infant is particularly vulnerable to infections, malnutrition, and other health problems. They may also experience physical and behavioral changes as they adapt to life outside the womb.

The post-neonatal period, on the other hand, refers to the time period from 29 days to the end of the first year of life.

During this time, the infant continues to grow and develop, and parents may face new challenges such as introducing solid foods and managing sleep patterns.

Understanding and addressing the needs of infants during both the neonatal and post-neonatal periods is important for ensuring their health and well-being.

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The development of muscular endurance of the legs requires light weights and high repetitions when performing leg-related exercises. What is this an example of?
Select one:
a. Neuromuscular specificity b. Posture specificity
c. Metabolic specificity d. Mechanical specificity

Answers

The development of muscular endurance of the legs requires light weights and high repetitions when performing leg-related exercises is this an example of C. Metabolic specificity

Metabolic specificity refers to the specific energy systems and metabolic pathways that are targeted during a particular exercise or training regimen. In the case of using light weights and high repetitions for leg-related exercises, the focus is on developing the endurance capacity of the muscles involved.

By using light weights, the emphasis is placed on performing a higher number of repetitions without inducing significant muscle fatigue or overload. This type of training primarily engages the aerobic energy system, which relies on oxygen to produce energy over an extended period. It improves the muscles' ability to sustain contractions for a longer duration without experiencing excessive fatigue.

Furthermore, this training approach also enhances the efficiency of metabolic processes within the muscles. It increases capillary density, improves oxygen delivery, and enhances the muscles' ability to utilize and clear waste products, such as lactic acid, more effectively. As a result, the muscles become more resistant to fatigue and can endure sustained activity for an extended period.

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Other Questions
Select the correct answer. This table represents the boiling point of water at different altitudes.Which equation represents water's boiling point (y) based on the change in altitude (x)? Altitude (thousands of feet) Boiling Point of Water (Fahrenheit) (sea level) 0 212 0.5 211.1 1.0 210 2.0 208.4 2.5 207.5 3.0 206.6 4.0 204.8 4.5 203.9 Jerick sold his partnership interest in an archieticural firm for $30,000 cash when his outside basis was $10,000. He was relieved of his $15,00 of partnership liabilities. What is Jerick's reconized gain from the sale of his parternship interest? 4. Juanita's friend told her she would help her study for the test. Juanita knows she will because her friend always follows through on what she says. What is this an example of?A.choicesB.integrityC.traditionsD.culture Cathy is playing a game with a set of 24 cards equally divided into 4 colors (red, green, blue, and yellow).Find the probability of her randomly selecting a red card, not replacing it, and then selecting another red card. A. image B. image C. image D. image The wind blows the windmill. The windmill pumps water. Which type of energy does the windmill use? A. water B. nonrenewable C. solar D. renewable 7) Choose the correct answer.When Fyedka asks Chava, "They still don't know about us?", what is being implied?Fyedka and Chava are working on a business transaction that will affect many people.Fyedka and Chava belive that the older people do not understand them.Fyedka and Chava are having a serious relationship that no one knows about.Fyedka and Chava are hiding a crime and do not want to be found out. Please help!!!!!!!!!!!!!!!!!!!!!!!!! suppose the federal government observes an increase in gross investment. examine this event in terms of the aggregate demand and aggregate supply model. On a climb up Mount Whitney, the atmospheric pressure drops to 481 mmHg . What is the pressure in terms of the following units?atm, torr, inHg, Pa A dart with mass md is launched toward a block of mass mb that is suspended from a string of length L. The dart is moving horizontally with speed v immediately before it strikes the block and remains embedded. The dart-block system then swings up to a point at which its center of mass reaches a maximum height H above its starting position, as shown at right above. The blocks mass mb is greater than the darts mass md.(a) Indicate which object, the dart or the block, if either, experiences an impulse of larger magnitude during the collision. If the impulse is the same magnitude for both objects, state this explicitly. Briefly explain your reasoning.(b) If the speed of the dart as it embeds itself into the block is greater than v, how would the maximum height reached by the center of mass of the dart-block system compare to H ? Explain your response without deriving or manipulating equations. What is the answer to this question I need help on this please?! Please help me please please What 3 pieces of information is displayed on the capacity plate?. Can you please answer this question?It's Spanish Place the events in the chronological order that correctly show the cause and effects of how the Cuban missile crisis started and escalated What is the difference between vertical and horizontal linkages? how do informal linkages fit in? Fill in the blank y / 5(y + 5) / 5(y + 6) / 6y / 2y / 6 Market research has shown that people who live in warm climates eat more ice cream than people who live in cold climates. Use the map provided to determine the best location for your family's new ice cream store.GuyanaParaguayUruguayBolivia a current-carrying coil of wire is * 1 point a) a superconductor. b) a superconducting magnet. c) an electromagnet d) a generator In the given figure, if angle ABD = 110 and angle BAC = 50, then angle BCA = ?