the risk of heart disease, type II diabetes, heart attacks and strokes can be reduced by: a. improving flexibility
b. Improving cardiorespiratory endurance
c. Improving muscular strength
d. Improving muscular endurance

Answers

Answer 1
b. Improving cardiorespiratory endurance
Answer 2
Improving cardiorespiratory endurance

Related Questions

Is Ambien Help to Sound Sleep at Night?

Answers

Explanation:

Zolpidem (Ambien, Edluar, Intermezzo): These medicines work well at helping you get to sleep, but some people tend to wake up in the middle of the night. Zolpidem is now available in an extended release version, Ambien CR. This may help you go to sleep and stay asleep longer.

Select two (2) personal protective equipment (PPE) of your choice and highligh appropriate use of such PPE and its benefits. (150 words)​

Answers

face masks and safety gloves are essential PPE that offer protection against airborne particles, droplets, and various hazards. Their appropriate use, including proper fitting, regular inspection, and hand hygiene, ensures effective protection. The benefits include preventing the spread of infectious diseases, protecting the wearer, promoting public health, and safeguarding hands from hazards and contaminants.

1. Face Masks:

Face masks, particularly surgical masks and respirators, are essential PPE used to protect against airborne particles and droplets. They cover the nose and mouth, creating a barrier that filters out potentially harmful substances. The appropriate use of face masks includes:

- Ensuring a proper fit: Masks should cover the nose, mouth, and chin snugly without gaps.

- Proper disposal: Disposable masks should be discarded after each use to prevent contamination.

- Regular replacement: Masks should be replaced when wet, damaged, or after a recommended duration of use.

- Hand hygiene: Hands should be washed or sanitized before and after touching the mask to minimize the risk of contamination.

Benefits of face masks:

- Preventing the spread of infectious diseases: Masks act as a physical barrier, reducing the transmission of respiratory droplets that may contain viruses or bacteria.

- Protecting the wearer: Masks can reduce the inhalation of harmfulparticles, offering personal protection against airborne hazards.

- Public health promotion: Widespread use of masks in public spaces can contribute to community-wide protection, especially during outbreaks or pandemics.

2. Safety Gloves:

Safety gloves are crucial PPE used to protect hands from various hazards, including chemicals, sharp objects, and infectious materials. The appropriate use of safety gloves includes:

- Choosing the right type: Different glove materials provide protection against specific hazards (e.g., latex gloves for biological hazards, nitrile gloves for chemicals).

- Proper fitting: Gloves should fit snugly but not be too tight, allowing dexterity and ease of movement.

- Regular inspection: Gloves should be checked for any signs of damage, such as tears or punctures, before each use.

- Hand hygiene: Hands should be washed or sanitized before wearing gloves and after their removal to maintain cleanliness.

Benefits of safety gloves:

- Hand protection: Gloves act as a physical barrier, preventing direct contact with harmful substances, chemicals, or sharp objects, reducing the risk of injuries and contamination.

- Hygiene maintenance: Gloves help maintain a clean and sanitary environment, particularly in healthcare settings or industries that handle hazardous materials.

- Skin protection: Gloves can provide a protective layer against irritants, allergens, or harsh substances, minimizing the risk of dermatological conditions.

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• What are the 6 Centers and 2 other areas of focus under the Programs tab?
. Which 3 of these 8 areas appear to be of greatest interest to you?

Answers

Choice #1: Read to Self.
Choice #2: Work on Writing.
Choice #3: Read to Someone.
Choice #4: Listen to Reading.
Choice #5: Word Work.

A paragraph about how can someone control their unhealthy traits that were passed down from their parents?
Please help it’s due tomorrow

Answers

You can just try your best not to do them. Just always do your best.
Realize where the traits begin and take some time and understand what causes/ triggers it. Try to do some meditation or breathing exercises to stop the toxicity. Tell yourself positive affirmations in the mirror and compliment yourself and let yourself know it’s okay. I hope this helps!

2.2 Mention THREE benefits of properly planning your responses when answering examination questions.​

Answers

Three benefits of properly planning responses when answering examination questions. include :

Improved organizationTime managementIncreased accuracy

What are the benefits of planning responses ?

Planning your responses can help you to structure your answers in a clear and organized manner. This can make it easier for the examiner to follow your reasoning and understand the points you are making.

Planning your responses can help you to allocate your time effectively, ensuring that you have enough time to answer each question thoroughly. It can also help you to identify the most important points to make in your answer, and to ensure that you address each aspect of the question fully and accurately.

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When medical assistance talk with patients they should be __ away from the patients, which is consider the __ space

Answers

The medical professionals should be mindful of maintaining an appropriate physical distance, respecting the patient's personal space during interactions.

When medical professionals engage in conversations with patients, it is essential for them to maintain an appropriate physical distance from the patients.

This is commonly

This is commonreferred to as the "personal space" between the healthcare provider and the patient.

Prsonal space is the area surrounding an individual that they consider to be their own private domain, and its boundaries can vary deersonal space is the area surrounding an individual that they conpending on cultural norms, individual preferences, and the nature of the interaction.

Maintaining an adequate personal space during medical consultations is crucial for several reasons.

Firstly, it helps respect the patient's privacy and dignity.

By keeping a reasonable distance, healthcare providers demonstrate their commitment to preserving the patient's personal boundaries and fostering a sense of comfort and trust.

This is particularly important in sensitive discussions or when addressing intimate medical concerns.

Secondly, maintaining personal space serves as a protective measure for both the patient and the healthcare provider.

It helps reduce the risk of transmitting infectious diseases, especially in situations where close contact is not necessary for the examination or treatment.

By adhering to appropriate distancing guidelines, healthcare professionals can minimize the potential for cross-contamination and ensure the safety of both parties involved.

Thirdly, personal space allows for effective communication. A reasonable physical distance enables healthcare providers to observe non-verbal cues, facial expressions, and body language, all of which play a significant role in understanding the patient's emotions and overall well-being.

It also allows for clear verbal communication without the need to raise voices or invade each other's personal boundaries.

The specific recommended distance for maintaining personal space may vary depending on the healthcare setting and prevailing guidelines.

For instance, during the COVID-19 pandemic, healthcare providers have been advised to maintain a physical distance of at least six feet (approximately two meters) from patients to reduce the risk of airborne transmission.

However, in non-pandemic circumstances, the ideal distance may be more flexible and influenced by cultural norms, the nature of the medical examination, and the patient's comfort level.

By doing so, they uphold principles of privacy, foster trust, reduce the risk of disease transmission, and enhance effective communication, ultimately contributing to the overall quality of care provided to patients.

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Do you need a inhaler for anxiety nausea

Answers

I think u do yeah
Yup u need a inhaler for anxiety nausea!
Bc if u have a anxiety Nausea u can’t breath so u gonna need a inhaler
I hope this helps<3

Answer:

it is certainly one of the options, but talk to your doctor before so.

Explanation:

Describe the major difference between a person with good wellness and one heading toward premature death.

Answers

Answer:

theyre lifestyles are opposite

Explanation:

theyre lifestyles are opposite

Answer:

The major difference between a person with good wellness and one towards premature death, is that good wellness people still have a lot to look forwards for and people dying know that they are dying and just forces in what they want do before they die and that all it matters to them

Explanation:

What is one way that a client can more easily manage their medication

Answers

One way that a client can more easily manage their medication is by using a pill organizer. A pill organizer is a container with compartments for each day of the week, and sometimes multiple times per day, labeled with the day and time to take each medication. This can help the client keep track of which medications to take and when, reducing the risk of missed doses or accidental double-dosing. Pill organizers can be purchased at most pharmacies or online, and come in a variety of sizes and styles to meet individual needs. Additionally, some pharmacies and healthcare providers offer medication management services that can help clients organize and track their medications, including automatic refill reminders and delivery services. By using a pill organizer or other medication management tools, clients can more easily manage their medications and improve medication adherence, which can lead to better health outcomes.

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PLEASE HJELP
Which of the following cultures uses herbs most often to treat illnesses?
A) Asian culture
B) Western culture
C) Latino culture
D) African culture

Answers

Answer: I believe that it's Asian culture.

Explanation: Just based off of what I've learned in school.

Answer:
Asian Culture

When dribbling a basketball; what part of hand do you use and how high should the ball be dribbled (Basketball)?

Answers

When dribbling a basketball; the part of hand which should be used are the fingers and the height in which the ball is dribbled should be low.

What is Dribbling?

This is a technique which is used in sports such as football, basketball etc in which the player manoeuvres and tries to get past other players during a game.

In the game of basketball, it is best to use the fingers and not the palm to control the ball and the height of the dribbling should be low or moderate so as to make it difficult for the opponent to retrieve the ball back thereby making it the correct choice.

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1. The________ is the main source of heat and light. 2. _________________ is a dark area formed when straight light rays are blocked by opaque objects. 3. Shadows are formed when light strikes on __________objects. 4. Shadows “move” or change ____________ during the day because of the position of the sun. 5. The changes in position and length of shadow depend on the ___________ at which the sunlight strikes the object to the ground

Answers

1. The Sun is the main source of heat and light.

2. Shadows is a dark area formed when straight light rays are blocked by opaque objects.

3. Shadows are formed when light strikes on opaque objects.

4. Shadows “move” or change position during the day because of the position of the sun.

5. The changes in position and length of shadow depend on the angle at which the sunlight strikes the object to the ground

1. The Sun is the main source of heat and light. It emits electromagnetic radiation, including visible light, which provides illumination and warmth to the Earth.

The Sun's energy is generated through nuclear fusion reactions in its core, producing immense amounts of heat and light that radiate into space.

2. Shadows are a dark area formed when straight light rays are blocked by opaque objects. When light encounters an object that does not transmit light through it, such as a solid or opaque material, it cannot pass directly through.

Instead, it is either absorbed or reflected, creating a shadow behind the object. The shadow appears as a dark region where light is blocked, resulting in a contrast between the illuminated areas and the shaded areas.

3. Shadows are formed when light strikes opaque objects. Opaque objects are those that do not allow light to pass through them. When light interacts with such objects, it is blocked or absorbed, preventing it from reaching the surface beyond the object. This obstruction creates the shadow.

4. Shadows "move" or change position during the day because of the position of the sun. The apparent movement of shadows is primarily due to the changing position of the Sun in the sky as the Earth rotates.

As the Sun rises and sets, the angle and direction of the incoming sunlight change. Consequently, the position and length of shadows cast by objects also change accordingly, creating the perception of shadow movement throughout the day.

5. The changes in position and length of shadows depend on the angle at which sunlight strikes the object to the ground. The angle of the sunlight in relation to the object and the ground affects the size, shape, and position of the resulting shadow.

When the Sun is higher in the sky, such as during midday, shadows tend to be shorter and directly beneath the object. As the Sun moves lower on the horizon, such as during sunrise or sunset, shadows become longer and more elongated as the light rays hit the object at a shallower angle. Thus, the angle of sunlight determines the characteristics of shadows, including their position, length, and shape.

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Identify the five steps in the treatment of alcoholism.

Answers

Detox and withdrawal

Psychological counseling

Oral medications

Injected medication

Continuing support

Explanation:

When not being worn, a prosthetic arm should be stored

A. flat.
B. against the wall.
C. upright.
D. on a slight incline

Answers

B. its should be propped up against the wall

Tab Paracetamol 1g tds x 5/7. Available is 500mg

Answers

The medical abbreviation "TDS" stands for three times a day. The term "Tab" is an abbreviation for a tablet. 1g represents 1000mg.So, Tab Paracetamol 1g tds x 5/7 can be interpreted as "take one 1000mg

Paracetamol tablet three times a day for five to seven days". However, since 1000mg tablets of Paracetamol are not available and only 500mg tablets of Paracetamol are available, the prescription will be written as Tab Paracetamol 500mg TDS x 5/7.Tab Paracetamol 500mg TDS x 5/7 means to take one 500mg tablet of Paracetamol three times a day for five to seven days.

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What is weight training?

Answers

Answer:

weight training making yourself stronger than you are now like lift weights and running and eating better food

Explanation:

Answer:exercising with weighted bars in order for people who participate in weight training bro get stronger

Explanation:

13:10
Why is spot training a myth?
A.
Exercise only burns fat in specific body regions.
B.
Weight training strengthens muscles but does not burn fat.
C.
The results of spot training are not consistent.
D.
Exercise cannot burn fat in a target body region.

Answers

Answer:

A

B

C

D

Welcome

Hope that works

Hahaha

Please see attachment

Please see attachment

Answers

Jack's belief that the boss was planting small video camera in the lobby of the coffee shop specifically to catch him making mistakes is an example of delusion.

The statement which best describes jacks expression " vanilla may be mascadarian mint with melted money on top is disorganized speech.

The most likely diagnosis according to DSM- 5 criteria is schizophrenia.

What is schizophrenia?

schizophrenia is known as a disorder that affects a person's ability to think, feel and behave clearly.

There are some arguable causes of schizophrenia and they include:

genetics. One of the most significant risk factors for schizophrenia may be genesStructural changes in the brain.Chemical changes in the brain.Pregnancy or birth complications.Childhood trauma. Previous drug use.

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Sam came down with the common cold. His symptoms are runny/stuffy nose, gerd hot easily, sneezing, and a scratchy throat. He can’t get medicine so what can he do to feel better?

Answers

Answer:

The number 1 thing he can do is rest since your body heals itself while you sleep. He can also use a humidifier, drink plenty of fluids, or even take a warm bath.

50 points and brainlest

50 points and brainlest

Answers

Answer:

The cerebrum is front part of the brain. It controls voluntary muscles, our senses, thoughts, memory, and body under conscious control.

Front
Muscles
Body under conscious control

Three types of base materials are discussed in this chapter. You are assisting in a procedure that requires a base that is non irritating and provides protection and insulation. Which of the three would most likely be selected?

Answers

Polycarboxylate cement can be used in the base.

Polycarboxylate cement is non-irritating and provides protection as well as insulation. It can be placed under both direct and indirect restorations

There are three types of bases for pulp defence

Protective basesInsulating basesSedative basesThese bases are placed before the permanent restorative material

Protective bases are used before restoration is placed to protect the pulpInsulating bases are used to help with thermal shockSedative bases are used for sedation and help numb a pulp which has been damaged or irritated

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1. Read: Discussion Background) Please Help :)!

After being married for only a year, Brittany Maynard, 29, was told she had aggressive brain cancer. She had six months to live and she didn't want her husband and family to watch her dying in pain. Brittany and her husband moved to Oregon to take advantage of the Death with Dignity law. She believed that no one has the right to take away the option from someone who is terminally ill.


Read Brittany's story and answer the prompts for this week's discussion assignment.


2. Initial Post: Create a new thread and answer all three parts of the initial prompt below

1. Read: Discussion Background) Please Help :)!After being married for only a year, Brittany Maynard,

Answers

Patient autonomy: Individuals need to be allowed the freedom to make decisions that affect their own life, including whether to terminate their suffering if they are terminally sick and in excruciating pain.

What does it mean to die with dignity?

The Death with Dignity Act (DWDA), a permissive legislation, permits terminally ill people to take their own life voluntarily by self-administering a fatal amount of medicine that has been specifically prescribed by a doctor for that reason.

What conditions must be met for euthanasia?

Patients must fulfil strict qualifying criteria, which include being an adult, a resident of the state, mentally competent, able to self-administer and consume the drugs, and having a terminal disease with a prognosis of six months or fewer to live. No exclusions apply.

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Cognitively, adolescence is a period when an individual
may develop
O sensorimotor skills
O intuitive thought
O concrete thought
O egocentrism

Answers

Cognitively, adolescence is a period when an individual may develop option  d. egocentrism.

Egocentrism refers to the tendency for adolescents to focus primarily on their own perspective and have difficulty understanding others' viewpoints. This is a common characteristic during this developmental stage as teenagers are in the process of forming their identity and asserting their independence.

During adolescence, the brain undergoes significant growth and development, particularly in the prefrontal cortex, which is responsible for higher-order thinking, decision-making, and impulse control. This development contributes to the increased capacity for abstract reasoning and complex problem-solving. While adolescents may still rely on concrete thought in some situations, their cognitive abilities continue to evolve and mature.

In contrast, sensorimotor skills and intuitive thought are predominantly developed during early childhood as part of Jean Piaget's cognitive development stages. Concrete thought is more characteristic of middle childhood when children begin to understand and apply logic to specific situations.

As adolescents progress through this developmental stage, they gradually become more capable of understanding others' perspectives and moving beyond their egocentric tendencies. This growth in cognitive ability allows them to navigate social situations more effectively, develop empathy, and improve their decision-making skills.

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Timothy is 16 years old and in the tenth grade.
For the past six months, Timothy seems to be lethargic.
He comes into the classroom and spends the time either sleeping or displaying tiredness.
He is an avid skateboarder competitor.
For the past months, Timothy displayed a lack of interest in any aspects of the sport.
During this same period, Timothy lost about 15 pounds as he no longer has an appetite for food.
Timothy's science teacher reported that Timothy seemed to have a preoccupation with death as displayed in a science report that Timothy submitted.
What characteristic of emotional disturbance does Timothy appear to exhibit?
Anorexia
Bulimia
Aggression
Depression

Answers

Answer:

it's called depression

Explanation:

because in depression brain is not able to perform good and we feel lathargic

don't hesistate to share your problem with parents friends or any one who you trust

i went through this situation it's really painful

When is abuse acceptable?


when the person deserves it


never


when it is within the family


when disciplining a child​

Answers

Answer:

Abuse is never acceptable. You can not abuse a female, you can not abuse a male, you can abuse a baby/child, you can never abuse an old person. It's wrong for every age and gender.

Explanation:

Answer: The answer is Never, you should never abuse someone no matter what

Explanation: I hope this helps

Which of the following is a good question to ask your waiter when dining out?

Where did the food come from?
Why is it so expensive?
Can you substitue your fries for veggies?
How good is the quality?

Answers

Answer:

3rd one

Explanation:

The following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" that is in the third option because in a restaurant, the food can be altered based on the customer's preferences.

What is the significance of dining out?

Dining out is the act of eating a meal at a restaurant or other establishment that serves food to the public, and this can be a social activity that allows people to spend time with friends or family, or it can be a way to try new foods or cuisines that are not available at home and dining out can also be a way for people to relax and enjoy themselves without having to worry about preparing or cleaning up after a meal, and the services vary based on the place and quality of the food.

Hence, the following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" (third option) because in a restaurant, the food can be altered based on the customer's preferences.

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the type of drug treatments that must be prepared in an environment free of bacteria, fungi, and viruses are treatments that enter the ?

Answers

...enter the circulatory system.

indentify whether each method is part of food processing or food preservation

Answers

The methods for food processing are Blanching, and Pasteurization, while the methods for food preservation are Canning, Fermentation, Irradiation and Aseptic.

What is food preservation?

Food preservation refers to the techniques and processes used to prevent or delay the spoilage and decay of food, thus extending its shelf life and ensuring its safety for consumption.

These methods are used to maintain the quality, flavor, and nutritional value of food over time, preventing the growth of microorganisms that cause spoilage, disease, and foodborne illness.

There are many different methods of food preservation, including;canningdrying, freezing, smoking, salting, fermenting, pickling, and irradiation.

Each method works by altering the food's environment to make it less hospitable to spoilage-causing microorganisms, inhibiting their growth and preserving the food's quality and safety. Food preservation plays a critical role in ensuring the availability and accessibility of safe, nutritious food for people around the world, especially in areas where fresh food is scarce or unavailable.

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The complete question is below:

Identify whether each method is part of food processing or food preservation. aseptic , blanching , canning , fermentation, irradiation , pasteurization.

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

Answers

Answer:

1) baked salmon

2) green beans

3) fruit salad

4) water

Explanation:

I just did it and its correct! =))

1) baked salmon

2) green beans

3) fruit salad

4) water

What is the healthiest way to eat?

The Mediterranean diet was first, followed by flexitarians (mainly plant-based) and the DASH diet.WW (formerly Weight Watchers) is in 4th place. It assigns point values ​​to foods, and more nutritious options have fewer points.

Some of the healthiest fruits are pineapples, apples, blueberries, and mangoes. As part of a healthy diet, you should eat 3 servings of fruit daily. Eating fruits improves heart health, reduces inflammation, and strengthens the immune system. Rich in many important nutrients,

chicken is ideal for a healthy and balanced diet. Chicken is low in calories but high in protein, so if that's your goal, it can be especially beneficial for weight loss.

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Your friend has broken his wrist, but he doesn't want to stop exercising. You like to participate in extreme sports that he can no longer do until his wrist heals. What can you do to help your friend?

Answers

answer

yes I can help my friend and i participate with friend

Other Questions
I need the answer ASAP read the passage and then answer the question that follows. when mike adjusted his bicycle, i thought i was watching a chess game. he would stare at a part for a while before he acted. then we would wait for his opponent's response. for example, he stared for ten minutes before tightening the rear sprockets. then he rode the bike for a minute, analyzing the change in the bike's performance. at first, i thought he was too careful. now, i realize he didn't want the bicycle to become his waterloo. which is a true statement about the passage? (5 points) group of answer choices it contains technical language but no analogy or allusion. it contains an analogy, an allusion, and technical language. it contains an analogy and technical language but no allusion. it contains an allusion and technical language but no analogy. flag question: question 6 question 6 How does the third paragraph in the article (Dr. William Baer) connect with the subsection Nature vs. Medicine Solve for x.9 / (x-6 ) = 27/(2x+4) Question 1 The Movie class includes a toString method. Suppose another class is using the Movie class and has declared m as a Movie and initialized m. Which TWO of the following would use the toString method correctly to print out information about the movie m? 1 point 1 System.out.println(m); 1 System.out.println(toString()); 1 System.out.println(m.toString); 1 In at least 2-3 sentences, write what the quote means to you, or what it makes you think of. QUOTE:"Everything I'm not made me everything I am." -Kanye West I will mark brainliest What is the product when lithium hydroxide and copper chlorate make? What is the length of DE? Use the function z = a - 1 to find the value of z when a = 5. the store has a speaker equipment listed for a price of $100 per set of speakers there is a sale, the current selling price is 89.99 how much money does the customer save ? Which statements best describe elements of a strong summary? Check all that apply.A strong summary includes only the most important ideas.A strong summary provides all relevant details and examples.A strong summary contains objective and subjective statements.A strong summary begins by stating the overall central idea.A strong summary ends with a personal opinion or belief.A strong summary presents ideas in the same order as the text. During a walk around town, joey and his dad stopped at the candy store. joey wants to buy 5 pie ces of candy from the 35-cent bin. if he gives the cashier $2.00, how much change should he receive? Select the practices that contributed to the Rapa Nui society's lack of sustainability.A- adjusted dietary habits to suit local ecosystemB- drastically increased the population after settling on the islandC- exhausted energy sources provided by the local ecosystemD- devoted labor and nonrenewable volcanic rock to construct moaiE- planted crops that were not native to the island How can an organism maximize their kcal intake and minimize their energy output? Learning Task 6: Read the situation and thenJosie is a Grade 7 student who wants to bepopular and attractive to everyone. She is nothappy with her weight, so she tries to diet. However hard she tries, she fails. Angry atherself, she eats everything she sees. After eatinggoes to the bathroom to induce vomit. she1. What eating disorder does Josie have?2. What can you suggest to her to overcome this problem?3. What are the dangers if this problem is not corrected? solve the simultaneous equation 2x - 5y = 93x + 4y = 2 How did American missionaries affect expansionism? What was the peak wavelength of the background radiation at the time that light left the most distant galaxies that we can see. Assume that these galaxies are observed to be at a redshift z=12. What is the temperature corresponding to that peak wavelength?' need help please. i don't understand From whose point of view is this passage told?It is very seldom that mere ordinary peoplelike John and myself secure ancestral hallsfor the summer.A colonial mansion, a hereditary estate, Iwould say a haunted house, and reach theheight of romantic felicity - but that would beasking too much of fate!Still I will proudly declare that there issomething queer about it.Else, why should it be let so cheaply? Andwhy have stood so long untenanted?John laughs at me, of course, but one expectsthat in marriage