what activity is a strength building exercise

Answers

Answer 1

Answer:

Examples of strength exercises include:

Lifting weights. Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.


Related Questions

Which of the following is NOT a healthy way to express yourself?
A.
keeping a journal
B.
being creative
C.
talking to others
D.
fighting to release energy


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

D

Explanation:

D Is the least healthy way to express yourself

what frequency recommendation is most appropriate for a low fit person beginning exercise?

Answers

For a low-fit person starting an exercise routine, it is recommended to begin with a frequency of three to four sessions per week.

When starting an exercise program, it is important for a low-fit individual to strike a balance between challenging the body and allowing for proper recovery. A frequency of three to four sessions per week is generally considered appropriate. This frequency allows for regular engagement with physical activity while providing ample rest days for recovery and adaptation. By exercising three to four times a week, the individual can gradually build up their fitness level without overwhelming their body. This approach helps minimize the risk of overuse injuries and excessive fatigue. It also allows the person to gradually adapt to the demands of exercise, such as improved cardiovascular endurance and muscle strength.

However, it's important to note that the exact frequency may vary based on individual factors such as age, overall health, and personal goals.

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Which of the following would NOT be considered a condition that can cause your immune system to be impaired?
• Muscle ache
• Organ transplant
• Cancer
O AIDS

Answers

Explanation:

It is 3 one *cancer*

Muscle ache would NOT be considered a condition that can cause your immune system to be impaired. Correct option is A.

• Organ transplant: Organ transplant involves the surgical removal of a damaged organ from one person and its transplantation into another person. To prevent organ rejection, patients often need to take immunosuppressive medications to weaken their immune system's response, so it does not attack the transplanted organ. As a result, their immune system is impaired to some extent.

• Cancer: Cancer can also affect the immune system. Tumors can produce substances that suppress the immune response, and cancer treatments like chemotherapy and radiation therapy can weaken the immune system as well.

• AIDS (Acquired Immunodeficiency Syndrome): AIDS is a condition caused by the human immunodeficiency virus (HIV), which attacks and weakens the immune system, leaving the body susceptible to various infections and diseases.

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What's the meaning of life to you

Answers

Answer:

Quite a philosophical question but here's my take on it. For me, It is to help others as much as I can, and to leave a lasting legacy that passes the test of time.

Explanation:

We will see, I've many years to go and the meaning might change.

Answer:

A rubik's cube.

Explanation:

Life is unique.

It's beautiful yet scary.

TRUE OR FALSE

Coping mechanisms and defense mechanisms solve our problems.

Answers

Answer:

TRUE

Explanation:

Because coping mechanisms can help u get trough stuff that u are having i heard time and no body will talk to u about

Answer:

False

Explanation:

While they can help to 'cope' or 'defend' ourselves from the reality of things, they do NOT completely eradicate our problems, and should not be seen as a complete solution.

Help!
How could knowledge of a person's hair and eye color help during bone analysis?
What difficulties do anthropologists encounter when analyzing skeletal remains?

Answers

Knowledge of a person's hair and eye color can be helpful during bone analysis in a couple of ways. Firstly, it can assist in identifying the individual through the comparison of known characteristics. If there are missing persons reports with descriptions of hair and eye color, matching these traits with the remains can help determine the identity of the individual.

Additionally, hair and eye color can provide valuable information about the ancestry or genetic background of an individual. This information can be useful in determining the geographic origins of the individual or in identifying any particular population group they may belong to.

When analyzing skeletal remains, anthropologists may encounter various difficulties. One challenge is the state of preservation of the bones. If the remains are poorly preserved, damaged, or fragmented, it can make it more difficult to accurately analyze them and make conclusions about the individual.

Another difficulty is determining the age and sex of the individual based on skeletal remains. While there are certain indicators that anthropologists use to estimate age and sex, such as growth plates or pelvic morphology, these methods can be subjective and may not always provide clear results.

Furthermore, the presence of multiple individuals in a burial site or commingled remains can complicate analysis. It becomes challenging to attribute specific findings to a particular individual, and careful excavation and handling of the remains are required to avoid mixing or misidentifying bones.

Lastly, ethical considerations must be taken into account when analyzing skeletal remains, especially if the remains belong to indigenous or culturally sensitive populations. Respect for cultural practices, obtaining proper permissions, and engaging with descendant communities are important aspects of ethical analysis.

Overall, the analysis of skeletal remains requires expertise, attention to detail, and an understanding of the limitations and challenges that mayarise during the process.

ACTIVITY B. Who are these people who belong to Medical and health professionals? ( atleast 3) 1. 2. 3.He






Answer Naman po Kailangan kopo plzzzz​

Answers

Answer:

nurses doctors and patients

Discuss what you think Australia would be like if everyone had the same beliefs and looked, thought and behaved the same way.

Answers

Explanation:

it would be like having 2 left feet

even in biology diversity is important

all different beings act like pieces in a puzzle called the eco system that work together

diversity also ensures the survival of a culture

if everyone was the same and acted the same an enemy could easily predict and eliminate a culture

What is a support group?

Answers

Answer:

A group of people that all need help so they come together and support each other in the hard times and they talk about their problems and adversities that they are facing or have overcome.

Explanation:

Answer:

a group of people with common experiences or concerns who provide each other with encouragement, comfort, and advice.

Explanation:

a group of people with common experiences and concerns who provide emotional and moral support for one another.

HURRY PLEASE
Simon needs to learn a number of new vocabulary words to help write an essay for his literature class. Which online note-taking tool would be the most helpful? O an online data storage site electronic flash cards O an electronic notebook O web clipping tools​

Answers

Answer:

B

Explanation:

Answer:

B - Electronic Flash Cards

Explanation:

Edge 2022

Food poisoning usually impacts what part of the body?

A. Skin and nails

B. Ears and throat

C. Heart and lungs

D. Stomach and intestines

Answers

Dddddddddddddddddddd

Answer:

Food poisoning usually impacts the "D. Stomach and intestines."

Explanation:

This is why you have stomach pain, diarrhea, and vomming when you get food poisoning.

how is oxygen transported from the lungs to every cell in the body?

Answers

Oxygen is transported from the lungs to every cell in the body primarily through the bloodstream.

When we inhale, oxygen enters the lungs and diffuses across the thin walls of the alveoli, tiny air sacs within the lungs. It then enters the bloodstream through the surrounding capillaries. Oxygen binds to hemoglobin, a protein found in red blood cells, forming oxyhemoglobin. This oxygenated blood is pumped by the heart to the rest of the body.

As the blood circulates, oxygen is released from hemoglobin and diffuses into the tissues and cells where it is needed. This exchange of oxygen occurs in the capillaries, which have thin walls that allow for the exchange of gases. Carbon dioxide, a waste product produced by cells, diffuses from the tissues into the bloodstream and is transported back to the lungs to be exhaled.

Through this process, known as oxygenation, the respiratory and circulatory systems work together to ensure that oxygen is delivered to every cell in the body for energy production and cellular function.

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which department often maintains a state's nursing assistant registry

Answers

The Department of Health or a similar governing body maintains the nursing assistant registry in most states. This department plays a crucial role in ensuring that nursing assistants are qualified, certified, and follow the state's regulations for providing quality patient care. The registry serves as an essential tool for protecting public health and safety, and assisting healthcare employers in verifying the credentials of potential nursing assistant hires.

The department that often maintains a state's nursing assistant registry is the Department of Health or a similar governing body, such as the Board of Nursing or the Department of Public Health. This department is responsible for the oversight, regulation, and management of healthcare professionals, including nursing assistants, within the state. They ensure that nursing assistants meet the required standards and adhere to state-specific rules and regulations to provide quality care to patients.

The nursing assistant registry serves as a database of certified nursing assistants (CNAs) who have successfully completed training and certification requirements. It contains essential information such as the CNA's full name, identification number, certification status, and any disciplinary actions taken against them.

The primary purpose of the registry is to protect the public by maintaining a record of competent and qualified nursing assistants. It also helps healthcare employers verify the credentials of potential employees and monitor their professional conduct. Additionally, the registry enables state authorities to track CNAs who relocate or seek employment in different states.

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A person generally loses the ability to perform iadls, such as cooking, before adls, such as dressing.

a. true
b. false

Answers

True , a person generally loses the ability to perform IADLS, such as cooking, before ADLS, such as dressing is depend on the person to person.

Instumental activites of daily living (IADLs) are the things which are the things that would be take care of yourself and your home. They are the only way to measure how well you can live on your own. While activities of daily living are basic self care tasks like bathing , IADLs require more complex planning and thinking.

Activities of daily living (ADLs)  are basic ADLs are eating bathing , dressing, tilting , mobility and grooming. The inability to perform any of these is a sign of frailty.

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Question 4 of 20
Which action can best limit the transmission of pathogens by direct contact?

Answers

Use personal protective equipment (PPE) appropriately, including gloves and gown.

clinicas del azucar is addressing diabetes, a major health issue in mexico, by using a generic strategy that is known as

Answers

Clinicas del Azucar in Mexico is addressing diabetes, a major health issue, by employing a generic strategy known as comprehensive diabetes care. It involves early detection and diagnosis.

Clinicas del Azucar is employing a comprehensive diabetes care strategy to address the significant health issue of diabetes in Mexico. This strategy involves a holistic approach that encompasses various aspects of diabetes management, including prevention, diagnosis, treatment, and ongoing support. The clinics focus on providing personalized care and education to individuals with diabetes, empowering them to take control of their health and make informed decisions regarding their lifestyle and treatment options.

One key element of the generic strategy employed by Clinicas del Azucar is early detection and diagnosis of diabetes. The clinics offer screenings and tests to identify individuals at risk or those who may already have diabetes but are unaware of their condition. By detecting diabetes early, the clinics can initiate appropriate treatment plans promptly and help prevent or minimize complications.

Another component of the strategy is providing comprehensive treatment options. Clinicas del Azucar offers a range of medical interventions, including medication management, dietary counseling, and lifestyle modifications. The clinics also emphasize regular monitoring of blood glucose levels and other relevant health indicators to ensure optimal diabetes control. Additionally, they provide ongoing support through educational programs and support groups to help individuals manage their conditions effectively.

Furthermore, the generic strategy involves a focus on preventive measures. Clinicas del Azucar promotes diabetes prevention through community outreach programs, raising awareness about the risk factors and lifestyle modifications that can reduce the chances of developing diabetes. By targeting prevention, the clinics aim to reduce the overall burden of diabetes in Mexico and improve the population's health outcomes.

In conclusion, Clinicas del Azucar in Mexico is addressing the major health issue of diabetes by employing a comprehensive diabetes care strategy. This generic strategy involves early detection and diagnosis, comprehensive treatment options, and a focus on preventive measures. By implementing this approach, the clinics strive to improve the quality of life for individuals with diabetes and contribute to the overall reduction of diabetes prevalence in Mexico.

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why does shaking hands help?​

Answers

Explanation:

The most common cause of shaky hands is essential tremor. This neurological disorder causes frequent, uncontrolled shaking, especially during movement. While there's no cure for most hand tremors, prescription medications and lifestyle changes may provide relief, depending on the cause.

The health-related components of physical fitness are most associated with.

Answers

Answer:

Running, jogging, walking, biking or swimming

Explanation:

I hope that this helps!

true or false? most elderly individuals experience confusion and disorientation

Answers

Answer:

False

Explanation:

majority of the elderly individual is mentally competent until they die.

this can be true and false. as they mature, elderly adults may become disoriented and confused because of disturbances of fluid and electrolyte balance. it’s completely normal but not a lot of elderly experience this.

hope this helps :)

Is there an ethical and/or legal concern regarding this situation?

Answers

Answer:

Ethical issues involve rules or standards governing the conduct of members of a profession, while legal issues involve rules governing the conduct of persons within a community, state, or country.

Explanation:

Describe how you have applied one of the principles of exercise in your own life.

Answers

Principles of Exercise
Principle Technical Term
Individuality: Optimal benefits occur when programs meet the individuals needs & capacities of participants
Trainability: Each person responds differently to the same training stimulus
Specificity: The training stimulus must be specific to the clients desired outcomes

help please
Which of the following statements is true? (5 points)
Acquired Immune Deficiency Syndrome (AIDS) and the Human Immunodeficiency Virus (HIV) are not the same thing.
An HIV-positive person can never be truly healthy, even if they continue taking HIV medicine as prescribed.
At the moment, there are no medications that control HIV so that someone who is HIV-positive can manage the virus and live longer.
HIV is the illness that follows once AIDS has weakened the person's immune system so that it cannot fight off infection.

Answers

Answer: The correct answer is (Acquired Immune Deficiency Syndrome (AIDS) and the Human Immunodeficiency Virus (HIV) are not the same thing.)

Explanation: Have a good day:)

The statement "Acquired Immune Deficiency Syndrome (AIDS) and the Human Immunodeficiency Virus (HIV) are not the same thing" is true. AIDS is a condition caused by HIV infection, but they are distinct terms.

However, the other statements you provided are not true:
- An HIV-positive person can lead a healthy life with proper medical care, including taking HIV medication as prescribed.
- There are medications available that can effectively control HIV and allow someone who is HIV-positive to manage the virus and live longer.
- HIV is the virus that causes AIDS, not the illness that follows AIDS. AIDS is the advanced stage of HIV infection, characterized by severe damage to the immune system.

If you have any further questions or need additional information, feel free to ask!

You are responsible for purchasing a steak for a five-star, high-end restaurant which serves only the best. Which of the following quality grades of beef would you purchase for the restaurant?
A. USDA Prime
B. USDA Choice
C. USDA Select
D. USDA Good

Answers

D because the USDA good means they give you the best quality of beef

In Georgia FitnessGram is required by law for students in grades 4 - 12. Let's pretend that the state has extended the law to college level students in Georgia. How can this help with the fitness and health of the older students in Georgia? What else can be done at the college level for students?

Answers

Answer:

track and feild

Explanation:

The way that it can help with the fitness and health of the older students in Georgia is by creating a separate fitness program for them that can help them.

What ways can improve health status and fitness in older adults?

The Ways to boast the Physical Health of older student are:

Exercise regularly.Do not smoke.Have a lot of sleep.Do not stress yourself too muchKeep a healthy weight.

Therefore, The way that it can help with the fitness and health of the older students in Georgia is by creating a separate fitness program for them that can help them and it should incorporate the steps given above.

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What is a tracheotomy

Answers

Answer: A surgical airway managment prodecedure

Explanation:

consists of makind an incision on the anterior aspect of the neck and opening a direct airway through an incision in the trachea.

1. WHAT IS THE DIFFERENCE BETWEEN THE FIRST THREE DEFINITIONS AND THE LAST DEFINITION OF PHYSICAL LITERACY:

Answers

Answer:Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.

Explanation:

How are some some ways to not be depressed?

I will only take serious answers. Funny or unhelpful answers will be reported

Answers

Try working out. Studies have shown that light exercise can be as effective in lessening the symptoms of mild depression as medication.

Ram has power of 550 watt. What does it means?​

Answers

Answer:

One watt is defined as the energy consumption rate of one joule per second

How does Ebola compare to other potential zoonotic diseases like SARS coronavirus, bird flu, or MERSA?
I’m so sick of getting bots on here. I haven’t gotten a real answer to the past ten questions I’ve asked because of them.

Answers

Answer:

You get similar symptoms.

Explanation:

You will get flu like symptoms from Ebola, Coronavirus, SARS, etc.  Examples: Fever, chills, headache.  However, Ebola is much more dangerous.

And yes, bots are everywhere now. :(

look at all the snow is it a fragment or sentence​

Answers

Answer:

Sentence

Explanation:

The subject is snow, and the predicate is look.

therefore it is a sentence.

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