Excess dietary protein can be used for a variety of purposes within the body.
Here are a few ways that it may be utilized:
1. Fuel for muscles: One way that excess dietary protein can be used is to provide energy for the muscles. When the body has more protein than it needs for growth and repair, it can convert the excess protein into glucose through a process called gluconeogenesis. This glucose can then be used to fuel the muscles during exercise or other activities.
2. Stored as fat: If the body has more protein than it needs for energy, growth, and repair, it may convert the excess protein into fat and store it in adipose tissue. This can contribute to weight gain if the individual is consuming more protein than they are burning through physical activity.
3. Excreted: If the body has more protein than it can use, it may excrete the excess protein through the urine. This can put a strain on the kidneys and may cause dehydration if the individual is not drinking enough fluids to compensate.
Overall, it's important to consume enough protein to support growth and repair within the body, but consuming excessive amounts of protein may not provide additional benefits and could potentially have negative consequences.
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There are three basic stages to a work-out
True or false
Answer:True..
Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.
How is made child formed? BRAINLIEST
Explanation:
Babies are made when special cells called sperm (produced by men) combine with cells called ova (produced by women) in a process called conception. Each of these cells is produced by a process called meiosis which makes cells containing half the information of the parent.
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
1. Discipline has to be immediate, or the effect will be lost and the child will simply repeat the behavior.
2. When you implement a discipline strategy, the child needs to know that you are angry.
3. When you discipline it is important to point out the pattern of a child's behavior.
4. Consequences need to be severe to be effective.
5. Children learn more quickly from punishment than they do from consequences.
6. Parents need to be in control of their children, and discipline strategies are the way to stay in control.
7. Children have to know they were wrong for discipline to be effective.
8. Discipline strategies are effective only if they get the child to comply.
9. Physical punishment teaches children important lessons.
10. Discipline is the same as punishment.
True and false only explain why.
Answer:
1. true
2. true
3. false
4. false
5. true
6. true
7. true
8. false
9. false
10. true
What is a hiccup ????
A hiccup, also known as singultus, is an involuntary contraction or spasm of the diaphragm muscle. The diaphragm is a large muscle located between the chest and the abdomen that plays a crucial role in breathing. When the diaphragm contracts unexpectedly and rapidly, it causes a sudden intake of breath, followed by a closure of the vocal cords. This results in the characteristic "hic" sound.
Hiccups can occur for various reasons, including eating or drinking too quickly, swallowing air, sudden changes in temperature, excitement or stress, certain medical conditions, or irritation of the nerves that control the diaphragm. While hiccups are usually harmless and resolve on their own within a short period, they can sometimes persist for longer durations or become chronic, requiring medical attention.
There are various home remedies and techniques to stop hiccups, such as holding one's breath, drinking water, or breathing into a paper bag. However, if hiccups persist for an extended period, interfere with daily activities, or are accompanied by other symptoms, it is advisable to consult a healthcare professional for evaluation and potential treatment.
Why does a water molecule have an uneven distribution of charge?
Oxygen atoms are bigger than hydrogen atoms. Very simply, think of oxygen as a “bully” who keeps hydrogen's single electron. As a result, the water molecule is “polar”, meaning the molecule has an unequal distribution of charge.
If jasmine has a negative attitude about exercise, what is MOST likely to be TRUE?
A. She does not value the health of other people.
B. She does not believe that she can be healthy.
C. She does not want to engage in physical activity.
D. She does not behave ethically when making decisions.
Answer: Option C, she does not want to engage in physical activity is most likely to be true
Explanation: A negative attitude is an opinion. The question never stated that she does not value the health of other people or she does not believe that she can be healthy. Perhaps she just hates exercise. In addition, there is no right or wrong answer when it comes to opinions. Therefore it cannot be option D, so option C is your best choice.
Compensatory increases in heart rate and renin release that occur in heart failure may be alleviated by which of the following drugs?
a. Milrinone b. Digoxin c. Dobutamine d. Enalapril
e. Metoprolol
Compensatory heart rate increases and renin release in heart failure may be alleviated by the (a) Milrinone drug.
The phosphodiesterase inhibitor, milrinone, functions as a vasodilator and inotrope by preventing the breakdown of intracellular cAMP and raising its amount. Without increasing regional myocardial oxygen consumption, milrinone also makes the myocardium more contractile.
Acute decompensated heart failure can be treated temporarily with milrinone, as it is a PDE-III inhibitor having inotropic, lusitropic, and vasodilatory effects.
Digoxin is a member of the group of drugs known as digitalis glycosides. It is used to regulate the heartbeat's rhythm and rate or to strengthen and operate the heart more effectively. In individuals with cardiac issues, this improves blood circulation and lessens swelling of the hands and ankles.
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Riding a bicycle requires additional energy from leg muscles. Which of the following conditions may result from this activity, and which response helps restore the body to its normal condition?ω
Increased carbon dioxide in the blood can be removed by breathing faster
Decreased oxygen can be replaced by digesting an apple
Increased sugars in the blood stream can be diluted by drinking water
Increased salt wastes can be removed by the heart pumping faster
Answer:
Answer #2
Explanation:
The key to developing a successful personal fitness program is
Select one:
a.
designing a program like your friends.
b.
designing a program that is right for you.
c.
participating in planned programs.
d.
participating in sports activities.
Which activity is not considered a
cardiovascular activity?
Swimming
Jogging
Cycling
Strength training
Answer:Strength training.
Explanation:
Strength training focuses on building muscle strength and size, through the use of resistance and weight-bearing exercises, whereas cardiovascular activities such as swimming, jogging and cycling improve heart and lung function and endurance.
In addition to aspirin, what is another medication you may assist with for a person experiencing a heart attack?.
The medication that can be used together with aspirin in heart attack treatment is ACE inhibitors.
What are ACE inhibitors?ACE inhibitors are angiotensin converting enzyme inhibitors which prevents the enzyme in the body called angiotensin converting enzyme from producing angiotensin II, a substance that narrows blood vessels.
Therefore in addition to aspirin which are blood thinners, ACE inhibitors can also be used to treat heart attack.
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HURRY 50 PTS!!!!
A good exercise session should include which of the following?
O warm-up
O flexibility
O cardio-respiratory endurance
O muscular endurance
O muscular strength
O cool down
O all the above
Answer:
All of the above
Explanation:
All of these are needed/recomended for a good exercise session.
Answer:i would choose all of the above
Explanation:we went over all of these in my health class
Ito ay mga hamon sa komunikasyon sa pamilya sa modernong panahon mailban sa isa, ano ito
Answer:
Ang kamalayan tungkol sa kanilang kabataan bilang tao.
Explanation:
Correct if I am wrong
#LetsStudy
a client who has been confined to bed for more than 1 year is concerned about the shrinking size of his legs. how will the nurse respond to the client's concern?
The nurse can respond to the client's concern in a variety of ways. In this situation, the nurse should provide a direct answer, be informative and supportive to the client who has been confined to bed for more than a year.
It is the result of a condition known as atrophy, which is the wasting away of muscle tissue.
The loss of muscle strength and bulk is caused by a lack of activity and mobility that occurs as a result of long-term bed rest.
As a result, the individual's leg muscles will reduce in size. In addition, the nurse can describe a series of exercises that the client can do to help improve the condition.
Furthermore, the nurse may educate the client about the importance of maintaining a healthy and balanced diet, staying hydrated, and getting sufficient sleep.
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Discuss the role of the medical professional in beginning an exercise program.
Answer:
The medical professional should be consulted before engaging in a new or vastly different exercise program. Medical professionals can identify preexisting conditions and use family history to help design the exercise program.
Which of the following terms means a global outbreak and spread of a disease?
a. Plague
b. Epidemic
c. Pandemic
d. Infestation
The term that means a global outbreak and spread of a disease is:
c. Pandemic
A pandemic refers to a disease outbreak that has spread across countries or continents and affects a large number of people.
A pandemic is an international outbreak of a disease. In contrast to an outbreak or epidemic, it:
1. has a greater regional impact, frequently on the entire world.
2. reaches more people than an epidemic does.
3. is frequently brought on by a brand-new virus or a virus strain that has not been widely spread among humans in a long period. Typically, humans have little to no immunity to it. Worldwide, the virus spreads fast from person to person.
4. causes a lot more deaths than epidemics do.
5. frequently causes social unrest, economic loss, and general suffering.
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what happen to your body if your diet is deficient in protein,vitamins,and minirals?
pasagot naman guys please!!
Answer:this is what will conquer
Explanation:
A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.
Answer:
A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.
Why does age not necessarily reflect physical, emotional, and social maturity?
Answer:
bc it can be a baby and that baby does not know anything
Explanation:
For any baseball players, or who knows the answer:
How many stitches are in a baseball?
Answer:
108
Explanation:
Answer:
108 stitches for baseballs and 88 to 96 stitches for softballs
Explanation:
whos the best soccer player and team in the world rn ???
Its just got to be Robert Lewendowski and Bayern Munich currently.
I think Chelsea and Liverpool are the best I've ever seen, team-wise
Player wise-
Lionel Messi
Christiano Ronaldo
Pele
Alex Morgan
Kevin De Bruyne
Carli Lloyd
Rose Lavelle
Megan Rapinoe
Look at the food label below. Which statement BEST describes this food?
A.This food is low in sodium.
B.This food is a good source of iron.
C.This food is high in total calories.
D.This food is high in saturated fat.
According to the video on personal hygiene, hepatitis A is a commonly transmitted bacterial infection caused by poor hygiene.
Answer:
thats true
Explanation:
Hepatitis A is actually a viral infection, not a bacterial one. It is primarily transmitted through the ingestion of contaminated food or water.
Poor hygiene, particularly inadequate handwashing after using the restroom, can contribute to the spread of the virus. However, it's important to note that hepatitis A is caused by the hepatitis A virus (HAV), not bacteria. It affects the liver and can lead to symptoms such as jaundice, fatigue, abdominal pain, and nausea.
If you have any concerns about hepatitis A or personal hygiene, it's a good idea to consult with a medical professional for accurate and up-to-date information.
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which information indicates the nurse understands assessment findings of an aneurysm?
The nurse understands assessment findings of an aneurysm when they are able to identify the common signs and symptoms of the condition.
Typical assessment findings of an aneurysm include an abnormal pulsation in a vessel, presence of a bruit or murmur, and a sensation of fullness or pain in the affected area. The nurse should also be able to describe an aneurysm as an abnormal dilation in the wall of a blood vessel.
Moreover, depending on the type and location of the aneurysm and if it’s already ruptured, specific tests and assessments such as imaging tests such as echocardiograms and CT scans may also be ordered by the healthcare provider.
Therefore, when the nurse understands the assessment findings of an aneurysm, they would review the patient’s history, perform a physical exam, order the required tests, and interpret the results correctly. With this knowledge, they should be able to diagnose an aneurysm and recommend the necessary treatments or medical attention.
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Correct question is :
what information indicates the nurse understands assessment findings of an aneurysm?
in 2011, births to unmarried women reached a record high of _____________ percent.
Answer:
41
Explanation:
In 2011, births to unmarried women reached a record high of 40.7 percent.
This was a significant increase from the 32.9 percent of births to unmarried women reported in 2000. The 2011 data marks the highest percentage of births to unmarried women since 1940, when reliable records began to be kept.
The rise in births to unmarried women can be attributed to a variety of factors, including the increasing social acceptance of single-parent families, the increasing availability of birth control, and the decreasing stigma associated with being an unmarried mother.
In addition, the economic recession of 2008-2009 caused many women to delay marriage, as they were unable to find stable employment or afford the costs associated with marriage. The increase in births to unmarried women has been a cause for concern for some, as there are potential risks associated with single parenthood.
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3. Another critical-thinking skill involves validation or checking accuracy and reliability of data. Describe how you would validate the following data. Mr. Quinn tells you his weight this morning was 165 lb. The primary counselor tells you Ellen is depressed and angry about being admitted to residential treatment in the clinic. When auscultating the heart, you hear a blowing, swooshing sound between the first and second heart sounds
The data. Mr. Quinn tells you his weight this morning was 165 lb, I will ask him to step on the scale again so that you can validate that the weight was measured accurately.
Critical thinking is that the ability to research facts and kind a judgment. it's a type of emotional intelligence. somebody with crucial assumeing skills will think clearly and rationally once matters demands it. It permits them to perform problem-solving and decision-making additional effectively.
Validation of data means checking the accuracy and quality of supply information before victimisation, commercialism or otherwise process information. differing types of validation may be performed looking on destination constraints or objectives. information validation may be a type of information cleansing.
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when practicing mindfulness you are focusing on ?
In a mindfulness meditation, you concentrate on being acutely aware of your senses and emotions in the present moment, beyond interpretation or evaluation.
What does the term "mindfulness" mean?By keeping a kind, caring perspective on our thoughts, feelings, body sensations, and the environment around us, we may practice mindfulness.
Can mindfulness affect how your brain works?Numerous changes in the brain's various regions have been connected to the practice of mindfulness. According to some study, mindfulness may have an impact on how mood-altering chemicals are produced. We know know that when we are attentive, the connection between various brain areas shift.
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What happens in Diabetes?
What are some career options for people who want to make physical fitness their full-time job?
Answer:
For individuals passionate about physical fitness and seeking full-time careers in this field, here are some potential career options:
1. Personal Trainer: Personal trainers work one-on-one with clients, providing fitness assessments, designing customized workout programs, and offering guidance and motivation to help clients reach their fitness goals.
2. Group Fitness Instructor: Group fitness instructors lead exercise classes, such as aerobics, dance, yoga, or cycling, for a group of participants. They create and deliver engaging workouts, ensuring proper form and providing modifications as needed.
3. Strength and Conditioning Coach: Strength and conditioning coaches work with athletes and sports teams to improve performance, focusing on strength training, conditioning, and injury prevention. They may be employed by professional sports organizations, colleges, or fitness centers.
4. Physical Education Teacher: Physical education teachers work in schools, educating students about the importance of physical activity, teaching various sports and fitness activities, and promoting healthy lifestyles.
5. Health and Wellness Coach: Health and wellness coaches provide guidance on overall well-being, including physical fitness, nutrition, stress management, and lifestyle changes. They help clients set and achieve health-related goals through personalized coaching and support.
6. Fitness Consultant: Fitness consultants offer expert advice and support to individuals or organizations seeking to develop fitness programs, design exercise facilities, or implement wellness initiatives. They may work independently or as part of consulting firms.
7. Corporate Wellness Coordinator: Corporate wellness coordinators develop and oversee workplace wellness programs, promoting employee health and fitness. They may organize fitness challenges, educational workshops, and wellness events within companies.
8. Fitness Manager: Fitness managers oversee the operations of fitness facilities, managing staff, developing programs, and ensuring a positive experience for members. They may work in gyms, health clubs, or corporate fitness centers.
9. Rehabilitation Specialist: Rehabilitation specialists, such as physical therapists or occupational therapists, work with individuals recovering from injuries or surgeries, helping them regain strength, flexibility, and functionality through targeted exercise programs.
10. Online Fitness Coach/Influencer: With the rise of social media and online platforms, some individuals build careers as online fitness coaches or influencers, providing virtual coaching, workout programs, and nutrition advice to a wide audience.
Explanation:
Claudia wants to measure her body composition. How will she MOST accurately
complete this measurement?
Claudia wants to measure her body composition so the most accurate way to complete this measurement is to compare her height to her waist circumference.
Body composition is that the determinant of the proportion of the whole weight of our body that comes from fat, muscle, and bone. The information of the composition of our body helps in providing the main points and data concerning our health.
It's important to own a measurement of body composition because it helps within the determination of the general health and fitness level of a person, in terms of the proportion of our body fat.
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