a client performs a heavy squat exercise followed by a set of squat jumps. what type of resistance training system is being used
Answers
The resistance training system that is being used in this scenario is a complex training system.
A complex training system involves combining heavy strength exercises with explosive power exercises in the same workout. In this case, the heavy squat exercise is a strength exercise that focuses on building strength and muscle mass in the lower body, while the squat jumps are a power exercise that focuses on explosive power and increasing athletic performance.
The combination of these two types of exercises in one workout is designed to enhance the body's ability to produce force and improve neuromuscular efficiency. The heavy squat exercise helps to recruit and activate more muscle fibers, which can then be utilized in the explosive squat jumps. This type of training can be highly effective in improving athletic performance and increasing overall strength and power.
It is important to note that complex training systems should only be utilized by experienced and well-trained individuals, as they can be highly intense and may increase the risk of injury if not performed correctly. Proper form and technique should always be prioritized in any resistance training program to ensure safe and effective results.
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Related Questions
All team members should be aware of the team's specific goals by which stage of team development ? OA. Concluding B. Performing C. Forming D. Storming
Answers
Answer: D. Storming
Explanation:
Answer:
Storming
Explanation:
PLEASE HELP ASAP!!! THANK YOU!
Some behaviorists have claimed that you can take any healthy infant and train that child to excel in any field, e.g., doctor, gymnast, musician…’
In the context of the nature–nurture debate, discuss this view. Research evidence that supports this view and evidence that does not support this view.
Answers
Any fact, detail, or piece of data offered by a research study is considered research evidence. Any form of research study using any type of research methodology may be used to produce the proof.
What is Research evidence?This relies on the decision or question you need to decide on. The best research should be of the highest caliber and relevant to your patient or patient group.
To assist clinicians and researchers in finding the most likely best evidence rapidly, a variety of "evidence hierarchies" have traditionally been constructed within the context of evidence-based medicine.
Particularly those who consider randomised controlled trials to always be the gold standard have criticized them.
Therefore, Any fact, detail, or piece of data offered by a research study is considered research evidence. Any form of research study using any type of research methodology may be used to produce the proof.
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What are the 2 things that determine our weight?
-Exercise and diet
-Genetics and lifestyle
- Exercise and lifestyle
-Diet and disease
Answers
Answer:
genetics and lifestyle!
Explanation:
genetics control your weight a lot so it has to be an answer with that and lifestyle definitely affects it to
The amount of ethyl alcohol in a 12 oz. beer, a 5 oz. glass of wine or a 1.5 oz. shot of 80 proof whiskey are:
a)
b)
the same
different.
do not contain any alcohol.
Answers
Answer:
a) the same
Explanation:
i learned in health that every serving of alcoholic drinks have the same amount of pure alcohol.
The correct answer is A. The same.
Explanation
There are different alcoholic beverages such as wine, beer, whiskey, rum, brandy, vodka, tequila, among others. These are differentiated by their ingredients and the percentage of alcohol that each one contains, for example, beer is one of the least alcoholics with less than 5%, while a drink such as a whiskey has about 40% alcohol. Despite this, the amount of ethyl alcohol in most alcoholic servings is the same. For example, a 12oz of beer, 5oz of wine, and 1.5 shots have about fourteen grams of alcohol, which is the same amount of alcohol even if the total liquid in each drink is different. So, the correct answer is A.
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a nurse is providing teaching to a client about screening prevention for colorectal cancer. which of the following tests should the nurse include
Answers
When providing teaching to a client about screening prevention for colorectal cancer, the nurse should include the following tests:
1. Fecal Occult Blood Test (FOBT): This test detects hidden blood in the stool, which can be an early sign of colorectal cancer. It is a non-invasive test that can be done at home using a kit provided by the healthcare provider.
2. Flexible Sigmoidoscopy: This procedure involves the insertion of a flexible tube with a camera into the rectum and lower colon to examine the lining for any abnormalities or polyps. It is usually recommended every 5 years.
3. Colonoscopy: This is a more comprehensive examination of the entire colon using a long, flexible tube with a camera. It allows for the detection and removal of polyps and abnormal tissue. Colonoscopy is typically recommended every 10 years.
4. Stool DNA Test: This test looks for certain gene changes in the stool that may indicate the presence of colorectal cancer or precancerous polyps. It is a non-invasive test that can be done at home, but it is less commonly used compared to other screening methods.
The choice of screening test may depend on various factors such as age, family history, personal risk factors, and patient preferences. The nurse should discuss these options with the client and help them make an informed decision based on their individual circumstances.
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What is constant pain that never goes away over time called?
hormonal pain
physiological pain
psychological pain
chronic pain
Answers
Answer:
Explanation:
chronic pain.
paragraph about sound
Answers
Answer:
sound is a thing that we can hear through our ears.Sound makes the world more beautiful, mysterious and pretty.
what provides new cells for growth and repair
Answers
Answer:
It happens in the cells of the body known as the somatic cells and produces cells related to growth and repair. Mitosis is essential for asexual reproduction, regeneration, and growth.
We have that what we are searching for is a process called Mitosis
Mitosis
From the Question we are asked
What provides new cells for growth and repair
Generally
What we are searching for is a process called Mitosis
Mitosis
This can be described as procedure through which one cell divides into two cells
This makes new cells that aids in, tissue repair, growth
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Which of the following is something you can do to prevent or prepare for stress?
A.Progressively relax your muscles
B.Use imagery
C.Manage your time
D.Breathe deeply
Answers
cancer-causing substance
Answers
Answer:
carcinogen can cause cancer
Explanation:
1. What refers to a system where all medical procedures are publicly funded?
Answers
A system where all medical procedures are publicly funded is referred to as "universal healthcare" or a "single-payer healthcare system." In such a system, the government funds healthcare for all citizens, regardless of their income or ability to pay.
Universal healthcare systems are usually funded through taxes or a combination of taxes and other government revenues. Many countries around the world have some form of universal healthcare, including Canada, the United Kingdom, and Australia. The benefits of such a system include increased access to healthcare for all citizens, lower healthcare costs, and a reduction in healthcare disparities.
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What is the quickest way to lose weight
any thing relate to weight lose please answer with that
Answers
Answer:
1.Eat a high protein breakfast. ...
2.Avoid sugary drinks and fruit juice. ...
3.Drink water before meals. ...
4.Choose weight-loss-friendly foods. ...
5.Eat soluble fiber. ...
6.Drink coffee or tea. ...
7.Base your diet on whole foods. ...
8.Eat slowly.
Explanation:
hope this helped!!!
Answer:
Exercise. Eat healthy.
Explanation:
Or "model's" think eat healthy means starve. NO. No starving. Eat food, just lower your snack intake and junk food intake and eat some food that's good for you, not a Dean Deluxe.
Hope this helps. If not, then oh well, I tried.
can u guys tell me about blood vessels -_- (>_<)
Answers
Answer:
There are three kinds of blood vessels: arteries, veins, and capillaries. Each of these plays a very specific role in the circulation process. Arteries carry oxygenated blood away from the heart. They're tough on the outside but they contain a smooth interior layer of epithelial cells that allows blood to flow easily.
Explanation:
Which of the following is TRUE about chronic injuries?
They happen suddenly.
They are usually caused by using too much resistance too quickly.
They generally happen slowly, over time, and are often the result of poor technique.
They usually happen when you use a spotter.
Answers
The statement they generally happen slowly, over time, and are often the result of poor technique is TRUE about chronic injuries (option 3).
What are chronic injuries?Chronic injuries are any type of damage that occurs over time and it may lead to persistent health problems associated with such damage, which is generally associated with a bad technique during the practice of any sport or physical exercise that derives oi the chronic injury in the individual
Therefore, with this data, we can see that chronic injuries are associated with inadequate techniques that lead to damage.
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Sheldon has a traditional health insurance plan. He has a $200 deductible. The level of co-insurance for his plan is 90/10, where 10 represents Sheldon’s portion. He does not have a co-payment. If Sheldon incurs a $1,500 hospital bill, how much money will the insurance company pay for the bill?
Answers
So the insurance company pays. $1170
Sheldon pays $330
Total $1500
what percentage of cultivation land is there in the mountain region
Answers
About 40 percent area of the region is cultivable. The Hill region consists of several peaks, fertile valleys, and basins.
Cash crop farming in the Himalayan region:
Cash crop Provine, Country
Pulses, oilseeds - Himachal Pradesh, India -
Tea, cardamom - Uttaranchal, India 19.00
Cotton, potato - Balochistan, Pakistan 5.00
Tomato - NWFP, Pakistan 9.20
The focus of agriculture in the Himalayan region is slowly shifting from traditional cereal crops to high-value cash crop farming such as fruits and vegetables. This transformation from subsistence systems to commercial agriculture poses new challenges for improving and maintaining productivity and quality.
Among these challenges are crop failures due to inadequate pollination. This is caused by several factors, the most important of which include the lack of an adequate number of pollinators as a result of the decline in pollinator populations and diversity due to several factors such as a decline in wilderness and loss of habitat, land use changes, monoculture-dominated agriculture and excessive and indiscriminate use of agricultural chemicals and pesticides.
Consequently, the need for ensuring pollination particularly through conserving pollinators and incorporating managed crop pollination has increased and will increase further. This calls for a more intensive focus on the issue from the perspective of policy, research, development, and extension. Policy reorientation, improving institutional capabilities and human resources development are the key areas needing attention.
'Mahabharat Range', the largest hill range passes through the region.
More than two-thirds of the geographical areas are covered by mountains and hills in Nepal and it has only 21% of the land is cultivable.
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Which hormone is responsible for male features? Which hormone is responsible for female features?
Answers
Answer:
Testosterone for males
Progesterone for females
Explanation:
Answer:
testosterone is the hormone responsible for male features
Estrogen and progesterone are the hormone responsible for female features
HERE IS ANOTHER ONE! DO NOT CLICK ON LINKS!
Answers
HERE IS ANOTHER ONE! DO NOT CLICK ON LINKS
Describe the atomic theory of atoms. How does this help us understand differences in the
three states of matter? (4 pts)
Answers
Answer:
The atomic theory of atoms is the scientific theory that all matter is made up of atoms and when grouped together, these atoms can create the food we eat, the air we breathe, and much more!
The atomic theory relates to the states of matter because the state of matter is dependent upon the strength of the bonds between each atom. Solid matter has strong bonds, liquid has weak bonds, there are no bond within gas, and plasma has ionization.
Corey is trying to cut back on his consumption of caffeinated beverages. he will not experience?
Answers
Corey is trying to cut back on his consumption of caffeinated beverages. By reducing his intake, Corey may experience several changes.
Reduced dependence: One main effect of cutting back on caffeinated beverages is a decrease in dependence. Corey may find that he relies less on these drinks to stay awake or alert.
Improved sleep: Consuming too much caffeine can disrupt sleep patterns. By cutting back, Corey may experience better quality sleep and a more regular sleep-wake cycle.
Decreased anxiety: High levels of caffeine can increase anxiety symptoms. By reducing consumption, Corey may notice a decrease in feelings of restlessness or nervousness.
Improved hydration: Caffeinated beverages, such as coffee or soda, can have a diuretic effect, leading to increased urine production and potential dehydration. Cutting back on these drinks can help improve hydration levels.
Reduced risk of side effects: Excessive consumption of caffeine can lead to side effects such as heart palpitations, headaches, or digestive issues. By consuming less, Corey may avoid these symptoms.
By cutting back on his consumption of caffeinated beverages, Corey may experience reduced dependence, improved sleep, decreased anxiety, improved hydration, and a decreased risk of side effects.
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__________ can help you reach your goals
Answers
Answer:
Focus Forward and Visualize Your Dream can help you reach your goals.
Explanation:
Check✓
I WILL MARK BRAINLEST Nitroball is similar to volleyball with no more than 3 touches per side?
Group of answer choices
True
False
Answers
Answer:
TRUE!!!!!!!
Explanation:
!●●●●●●●●●
someone please help I'm not sure which answer is correct
Answers
A terminology which best characterizes Gina's father's situation with less effective insulin is: B. antagonistic interaction.
What is diabetes?Diabetes can be defined as a type of disease which occurs when sufficient and less effective insulin is not being produced by the pancreas or when the body does not respond properly to the insulin that are being produced.
This ultimately implies that, diabetes is a type of disease that is typically related to less effective insulin due to a malfunctioning pancreas.
In Medicine, an antagonistic interaction is also known as antagonistic effect and it simply refers to the opposing actions of insulin and glucagon with respect to the blood sugar level of a diabetic patient.
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Bilateral solid masses on both ovaries during pregnancy =
Answers
Bilateral solid masses on both ovaries during pregnancy refer to abnormal growths or tumors in both ovaries simultaneously while a woman is pregnant.
Bilateral solid masses on both ovaries during pregnancy can be concerning and requires further evaluation by a healthcare provider. There are several potential causes of ovarian masses during pregnancy, including:
Corpus luteum cysts: These are the normal cysts that form in the ovaries after ovulation and can persist during pregnancy. They are usually benign and do not require treatment.Teratomas: These are tumors that can contain different types of tissue, including hair, teeth, and bone. They are typically benign, but in rare cases, they can be cancerous.Ovarian torsion: It is observed when an ovary twists on its blood supply, leading to decreased blood flow and potential damage to the ovary. It can be a medical emergency and requires immediate treatment.Malignant ovarian tumors: These are rare but can occur during pregnancy. They may require surgery and other treatments.The healthcare provider must monitor these masses and determine whether they are benign or malignant. Further evaluation and treatment will depend on the specific diagnosis and the potential impact on the pregnancy.
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How do I stop fake smiling and actually smile for real?
Answers
The nine essential amino acids, that make up proteins, are
Answers
Answer:
Essential amino acids cannot be made by the body. As a result, they must come from food. The right answer is Not made by the body.
Who would be considered part of a highly susceptible population?
O a. A restaurant employee
O b. A mechanical engineer
O c. A nursing home patient
Od. A high school band director
Answers
A restaurant employee would be considered part of a highly susceptible population.
What do you mean by highly susceptible population?A population is highly susceptible to foodborne illness if it is: o Immunocompromised o Preschool-age children o Older adults o Individuals who receive services at custodial care, health care, assisted living, child/adult day care center, kidney dialysis center.
Because highly susceptible populations include persons who are immunocompromised, the very young and the elderly, establishments serving these populations must meet more stringent food safety requirements.
"Highly susceptible population" means persons who are more likely than other persons in the general population to experience foodborne illness because those persons: Are immunocompromised, preschool-age children or older adults.
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Describe any 5 causes of biodiversity loss
Answers
I would say the main losses of biodiversity come from humans and our influence over nature, however more specifically I would say it would be deforestation, natural disasters (wildfires, tsunamies, earthquakes, etc), Invasive species (Like the cane toad in Australia), overhunting, and poaching.
hope this helps :)
To provide energy for the work that cells do, all cells need
Answers
Answer:
To provide energey for the work cell phones do they need battery charge
Answer:
glucose or ATP,
Explanation:
in which stage of stress does the body attempt to adjust to the stressor and return to normal?
Answers
At Resistance stage of stress does the body attempt to adjust to the stressor and return to normal.
It's common to feel stressed. While not all sources of stress can be eliminated from your life, managing stress can help you stay healthy.
This is crucial since stress can lead to sleeplessness, irritability, and mental exhaustion.
But even if you are aware of the physical impacts of stress, general adaption syndrome, you could not be aware of the various stages of stress (GAS). It is simpler to spot symptoms of chronic stress in oneself when you are aware of the many stages of stress and how the body reacts to them.
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